Favoriting High Waisted Modernists with DJ GeorgyGirl: Playlist from June 9, 2021 Favoriting

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Library music + words + sounds ... 01:00:00 ... speedy - lightweight movement

On WFMU's Sheena's Jungle Room
Sheena's Jungle Room LIVE Audio Streams (Get help):   Pop-up  |  128k MP3

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Favoriting June 9, 2021: Hi-Waisted Modernists #128 - Shape Up And Dance (For Beany)


On today's Hi-Waisted Modernists with DJ GeorgyGirl, The Blue Haired Hippie, it's time to lose that Pandemic Paunch! Inspired by wonderful listener Beany, I'm getting you back in shape with the help of Angela Rippon, Felicity Kendel and Jay Aston. Bend and stretch!

3 pm to 4 pm EST/8 pm to 9 pm GMT

#LibraryMusic #SpokenWord #IncidentalMusic

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Playlist image Favoriting

Artist Track Approx. start time
Bernard Fevre  Dali   Favoriting 0:00:00 (Pop-up)
Thierry Durbet & Harry Williams Verschu  System 80   Favoriting 0:01:26 (Pop-up)
Jean-Louis Bucchi, Rolando Tambin & Terry Lipton  Ozone   Favoriting 0:04:55 (Pop-up)
Sauveur Malia  Robot Avenue   Favoriting 0:08:08 (Pop-up)
Phil Davies & Charles Reid  Muscle & Heat   Favoriting 0:11:50 (Pop-up)
Nakara  Balimba   Favoriting 0:15:00 (Pop-up)
Claude Perraudin  Energy   Favoriting 0:19:51 (Pop-up)
Yan Tregger  Girls Will Be Girls   Favoriting 0:22:37 (Pop-up)
Jean-Pierre Decerf & Gerard Zajd  Reaching Infinite   Favoriting 0:28:11 (Pop-up)
Brian Bennett  Cloning   Favoriting 0:31:19 (Pop-up)
Frank McDonald & Chris Rae  Dance Robot   Favoriting 0:37:06 (Pop-up)
Sauveur Malia  Stone Roller   Favoriting 0:41:25 (Pop-up)
Ariel Kalma  Danse Soeur   Favoriting 0:46:50 (Pop-up)
Alan Shearer  Sons Of The Snake   Favoriting 0:51:40 (Pop-up)
Klaus Weiss  Sound Inventions   Favoriting 0:56:57 (Pop-up)


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Listener comments!

Avatar Swag For Life Member 1:57pm
DJ GeorgyGirl:

I hope you've all got your legwarmers and spandex leotards on! :-)
Avatar 2:51pm
worldsworstrecords:

I'm doing my stretches as I type
Avatar 2:57pm
Beany:

I'm not responsible for any injuries. I could be the Green God!
Avatar Swag For Life Member 2:57pm
Paper Kosmonaut:

Can I just watch?
Avatar Swag For Life Member 3:00pm
Feldpausch:

Let's get bendy!
Avatar Swag For Life Member 3:00pm
DJ GeorgyGirl:

Hi Darryl! Get that warm up in!
Avatar 3:00pm
worldsworstrecords:

Beany in Spandex??
Avatar 3:00pm
Ursula1000:

Helloo00o
Avatar Swag For Life Member 3:00pm
DJ GeorgyGirl:

Hi Beany! :-)
Avatar 3:01pm
worldsworstrecords:

fabulous track to kick off with, GG
Avatar Swag For Life Member 3:01pm
DJ GeorgyGirl:

@PK - Of course, my lovely! :-) You've just eaten after all.
Avatar 3:01pm
worldsworstrecords:

hey hey, U1k!
Avatar Swag For Life Member 3:01pm
DJ GeorgyGirl:

Hi Adam! It's Flex Time!
Avatar Swag For Life Member 3:01pm
DJ GeorgyGirl:

Hi Ursula!! :-)
Avatar 3:01pm
Beany:

Hey! I will be wearing shorts until October now.
Avatar Swag For Life Member 3:01pm
Sem:

Hello, gg, HWM-ers, and lowrider fashionistas.
Avatar Swag For Life Member 3:01pm
DJ GeorgyGirl:

@Beany - Excellent move!
Avatar Swag For Life Member 3:02pm
DJ GeorgyGirl:

Hi Sem!! :-)
Avatar 3:02pm
worldsworstrecords:

I usually have mine on March through November, but I managed to get them on (and the legs out) at the end of February this year
Avatar Swag For Life Member 3:02pm
DJ GeorgyGirl:

Are we all nicely warmed up? :-)
Avatar 3:02pm
Beany:

Have you got the George Best one? I can do those exercises. It involves a lot of drinking beer...
Avatar Swag For Life Member 3:02pm
Paper Kosmonaut:

Hi all. I am 'bellying out' from my dinner. ('uitbuiken', we say in Dutchyland) With my belt set on the nosh-hole. (broek op de vreethaak) So no dancing for me.
Avatar Swag For Life Member 3:02pm
DJ GeorgyGirl:

@Darryl - It's been roasting here in Brighton over the last week!
Avatar Swag For Life Member 3:03pm
DJ GeorgyGirl:

@Beany - I haven't ... I did try!!!
Avatar Swag For Life Member 3:03pm
DJ GeorgyGirl:

@PK - That was me earlier ;-)
Avatar 3:03pm
Mr Fab:

Hi GG!

This just in! NEWS FLASH! Otis has moved his show "Friendly Persuasion" to its new day and time: TODAY! Following "New Flandland" and carrying us all the way to Speedo Gonzoless. The gap has been closed.
Avatar 3:04pm
Beany:

Reached 27C today in Leeds. I had to keep hiding in charity shops.
Avatar Swag For Life Member 3:04pm
DJ GeorgyGirl:

Hi Mr Fab!
Welcome to Wednesdays, Otis!
  3:04pm
Kat in Chicago:

I’m using the excuse of a late lunch and a giant pile of work to opt out of the calisthenics. At least my ears will get a workout.
  3:04pm
Andres:

Hi, GeorgyGirl! Warm up properly, everyone! Drink lots of water!
Avatar Swag For Life Member 3:04pm
DJ GeorgyGirl:

@Beany - 27???? Bloody Hell ... Quite literally
Avatar Swag For Life Member 3:04pm
DJ GeorgyGirl:

Hello Kat!!! Happy to see you!! :-)
Avatar 3:04pm
worldsworstrecords:

Oh.. that's good news, Mr F!
Avatar Swag For Life Member 3:04pm
DJ GeorgyGirl:

Hello Andres!!! :-)
Avatar 3:05pm
Beany:

SHE. SAID. BUTTOCKS!
Avatar Swag For Life Member 3:06pm
DJ GeorgyGirl:

The Jay Aston "Shape Up And Dance" LP makes me giggle because they feature a covers band doing Bucks Fizz. Lol
Avatar Swag For Life Member 3:06pm
DJ GeorgyGirl:

@Beany - Such coarse language for Wednesday!!!
Avatar 3:07pm
Beany:

One of the CDs I picked up today is by the 3 members of Bucks Fizz that are no longer in Bucks Fizz and it is SIGNED!
  3:07pm
Andres:

Is it cheating if I drive around with the windows down blasting this at an obnoxious volume?
Avatar Swag For Life Member 3:08pm
DJ GeorgyGirl:

@Beany - My late friend Rick would have adored that :-)
Avatar Swag For Life Member 3:08pm
DJ GeorgyGirl:

@Andres - Blast away!! That would make me happy :-)
Avatar Swag For Life Member 3:09pm
DJ GeorgyGirl:

I'm picturing our very own Rich in Washington having his parking lot lunch blasting this out of the windows of his car :-)
Avatar 3:09pm
Beany:

I have a Twitter friend who has the Lionel Blair exercise LP cover on a t-shirt. Sad thing she does not have the LP and I only have one copy.
Avatar Swag For Life Member 3:10pm
DJ GeorgyGirl:

@Beany - Wait .... WAIT ... Lionel Blair made an exercise LP????? That is FABULOUS!
Avatar Swag For Life Member 3:11pm
Paper Kosmonaut:

It sounds a bit as if it comes from a cheap UK police series.
Avatar Swag For Life Member 3:11pm
DJ GeorgyGirl:

Is it me or does Felicity Kendel look completely demented in that picture?
Avatar Swag For Life Member 3:11pm
DJ GeorgyGirl:

@PK - I'm hearing a bit of Knight Rider here and there ;-)
Avatar 3:11pm
Beany:

He also did a CD Blair Sings Astaire. I wonder if Darryl knows?
Avatar Swag For Life Member 3:11pm
DJ GeorgyGirl:

@Beany - My God!! That would be perfect for WWR!
Avatar Swag For Life Member 3:12pm
DJ GeorgyGirl:

Are your tummy muscles flabby? Fear not!
Avatar Swag For Life Member 3:12pm
DJ GeorgyGirl:

And 1, 2, 3, 4.....
Avatar 3:13pm
Beany:

I've just pulled a muscle.
Avatar Swag For Life Member 3:13pm
DJ GeorgyGirl:

@Beany - I've just pulled the doorman! LOL
Avatar Swag For Life Member 3:14pm
Paper Kosmonaut:

Oh wow! the Dutch presenter Ron Brandsteder did the same album (Even the lettering is the same!) www.discogs.com...
Avatar Swag For Life Member 3:14pm
DJ GeorgyGirl:

@PK - Aerobic Dancing!!! :-)
Avatar Swag For Life Member 3:15pm
Paper Kosmonaut:

Lionel's version: www.discogs.com...
Avatar 3:15pm
Mr Fab:

"Arnold Schwarzenegger's Total Body Workout" has got to be the ultimate. And you can get it right here at WFMU:
blog.wfmu.org...
Includes "It's Raining Men." So...who's the girly-man now, Ahnold?
Avatar Swag For Life Member 3:15pm
DJ GeorgyGirl:

My daughter and I tried the Jane Fonda workout early on in the pandemic and gave up during the warm-up ... that thing is a BEAST
Avatar Swag For Life Member 3:16pm
DJ GeorgyGirl:

@PK - Oh my God THAT COVER!!!!!
Avatar Swag For Life Member 3:16pm
DJ GeorgyGirl:

@Mr Fab - WHAT???? Fabulous!!!!
Avatar 3:17pm
Mr Fab:

well, GG to do the Jane Fonda workout properly, you need the magic spandex outfiits and hairbands.
Avatar Swag For Life Member 3:17pm
DJ GeorgyGirl:

@Mr fab - This is true ... You should watch the Cher one. Everyone is in leotards except Cher who looks like she's about to go on stage ;-)
Avatar Swag For Life Member 3:18pm
Paper Kosmonaut:

.. so she's practically wearing nothing at all, you mean?
Avatar Swag For Life Member 3:18pm
DJ GeorgyGirl:

@PK - Pretty much! Just mesh and beads ;-)
Avatar Swag For Life Member 3:19pm
DJ GeorgyGirl:

To be fair, if I looked like Cher I'd live in mesh and beads.
Avatar 3:19pm
Beany:

I will stick with the sensible Peter Powell thank you...
www.discogs.com...
Avatar 3:19pm
Ursula1000:

this is cool
Avatar 3:19pm
Mr Fab:

African tribal dances would be more appropriate for this track. Afri-cize?
Avatar Swag For Life Member 3:19pm
Paper Kosmonaut:

@ GG 3:15 - did you check to play the record at 33 rpm?
Avatar Swag For Life Member 3:19pm
DJ GeorgyGirl:

@Beany - Another one I tried to track down :-)
Avatar Swag For Life Member 3:19pm
DJ GeorgyGirl:

Thank you, Ursula! :-)
Avatar Swag For Life Member 3:20pm
DJ GeorgyGirl:

@Mr Fab - I like it :-)
Avatar Swag For Life Member 3:20pm
DJ GeorgyGirl:

@PK - :-)
Avatar Swag For Life Member 3:20pm
DJ GeorgyGirl:

Ditch those corsets!!
Avatar 3:21pm
Beany:

You obviously ask the wrong people. I have 2 boxes of them. I am saving them for the nation.
Avatar Swag For Life Member 3:21pm
DJ GeorgyGirl:

@Beany - The work you do is important and much-needed in these troubled times :-)
Avatar 3:22pm
Beany:

That's what I tell my children. They just worry they will have to hire a skip.
Avatar Swag For Life Member 3:22pm
DJ GeorgyGirl:

@PK - How's the stir fry sitting? :-)
Avatar Swag For Life Member 3:22pm
DJ GeorgyGirl:

@Beany - We shall open a gallery for you!
Avatar 3:23pm
Beany:

A museum surely!
Avatar Swag For Life Member 3:23pm
Paper Kosmonaut:

urgh
Avatar Swag For Life Member 3:23pm
DJ GeorgyGirl:

@Beany - That's what I meant to type! Blame the exercise :-) It's making me dizzy ;-)
Avatar 3:23pm
Beany:

The music is perfect btw
Avatar Swag For Life Member 3:23pm
DJ GeorgyGirl:

@PK - I got very sleepy earlier after the roast veggies :-)
  3:24pm
Andres:

Pausing to drink the iced coffee I made previously. I hope the instructor doesn’t catch me.
Avatar Swag For Life Member 3:24pm
DJ GeorgyGirl:

@Beany - Oh thank you! And thank you for inspiring me :-)
Avatar Swag For Life Member 3:24pm
DJ GeorgyGirl:

@Andres - I won't tell. :-) Just duck behind the stage :-)
Avatar Swag For Life Member 3:24pm
Paper Kosmonaut:

The stirfry was great and I am still just sitting and slowly getting out of my food coma.
Avatar Swag For Life Member 3:25pm
DJ GeorgyGirl:

@PK - I do love a food coma when it comes from excellent and tasty things :-)
Avatar Swag For Life Member 3:26pm
Paper Kosmonaut:

had a little bit of an irregular week with some camera testing for the upcoming filmery for the documentary. It was very late far away in the province here. And my cats both are a little ill. (but getting better)
Avatar Swag For Life Member 3:26pm
DJ GeorgyGirl:

@Beany - I'm open to any spoken word donations :-) And very grateful! <3
Avatar Swag For Life Member 3:27pm
DJ GeorgyGirl:

@PK - Ooo! What's the documentary about?
Avatar Swag For Life Member 3:27pm
StringOFperils:

Ingesting all this cheese while running on the spot seems like a right wank. I'll take notes.
Avatar Swag For Life Member 3:28pm
Paper Kosmonaut:

I have something to read here (translated with Google) -(I am the one called Jasper in this story) translate.google.com...
Avatar Swag For Life Member 3:28pm
DJ GeorgyGirl:

SOp!!!! I was thinking about you today! I was about to email you after the show and here you are :-)
Avatar Swag For Life Member 3:29pm
DJ GeorgyGirl:

@PK - Oh WOW! That looks fabulous :-) I shall look forward to that :-)
Avatar Swag For Life Member 3:29pm
Feldpausch:

All this working out is making me hungry
Avatar Swag For Life Member 3:29pm
StringOFperils:

Hi GeorgyGirl. I seem to have been busy lately, or de-toxxing from too much WFMU maybe. HelloooOOOOOooooo
Avatar Swag For Life Member 3:29pm
DJ GeorgyGirl:

@Feldpausch - I've got some leftover roast veg if you're interested? :-)
Avatar Swag For Life Member 3:29pm
DJ GeorgyGirl:

@SOp - Always happy to see you :-)
Avatar Swag For Life Member 3:29pm
Paper Kosmonaut:

Hi SofP!
Avatar Swag For Life Member 3:30pm
flannery:

hello!
Avatar Swag For Life Member 3:30pm
DJ GeorgyGirl:

Hello flannery, my lovely! :-)
Avatar Swag For Life Member 3:31pm
flannery:

string of perils have u tried macrodosing wfmu?
Avatar Swag For Life Member 3:31pm
StringOFperils:

Hello, PK! and Feld n flan n Andres n everybody.
Avatar Swag For Life Member 3:31pm
DJ GeorgyGirl:

My personal WFMU listening binge record is 8 hours - I finished somewhere around 3am my time. Lol
Avatar Swag For Life Member 3:32pm
StringOFperils:

@flannery > I think I might have. I'm not sure....there are....blackouts....
Avatar Swag For Life Member 3:32pm
DJ GeorgyGirl:

@SOp - I know that feeling ;-)
Avatar Swag For Life Member 3:33pm
DJ GeorgyGirl:

I've got my new speakers on pulse mode and so I have this rather lovely rainbow disco going on here :-)
Avatar 3:33pm
Beany:

I will put any on one side for you. I'm accumulating quite a pile for Darryl and need to send him a parcel soon. During lockdown I counted 7500 LPs. I have tons more CDs. People were throwing them out so I stashed them in my house. I'm slowly taking many to charity shops now they are open again.
Avatar Swag For Life Member 3:34pm
DJ GeorgyGirl:

@Beany - That would be most lovely of you :-) What can I do for you in return? <3
Avatar Swag For Life Member 3:34pm
StringOFperils:

So, Sheena's Wednesday is now a behemoth of entertainment. Quite a line-up!
Avatar Swag For Life Member 3:34pm
DJ GeorgyGirl:

@SOp - Right? the schedule's getting super exciting! Plus, we have even more new shows coming up :-)
Avatar Swag For Life Member 3:35pm
Paper Kosmonaut:

S"heena's Wednesday is now a behemoth of entertainment."
Indeed it is!
Avatar 3:35pm
Beany:

I have many Twitter friends who collect allsorts. Some collect library music. We pick up stuff for each other. It's the right thing to do.
Avatar Swag For Life Member 3:36pm
DJ GeorgyGirl:

@PK - There's another bumper sticker right there ;-)
Avatar Swag For Life Member 3:36pm
Paper Kosmonaut:

those "s have a will of their own.
Avatar 3:36pm
Beany:

PS who is Sheena?
Avatar Swag For Life Member 3:36pm
DJ GeorgyGirl:

@Beany - It is indeed :-)
Avatar Swag For Life Member 3:36pm
Paper Kosmonaut:

What is a Sheena?
Avatar Swag For Life Member 3:36pm
DJ GeorgyGirl:

@PK - They're tired from all the exercising ;-)
Avatar Swag For Life Member 3:37pm
DJ GeorgyGirl:

@Beany - Some crazy woman who lurks around our basement ;-)
Avatar 3:37pm
Beany:

Is Sheena a punk rocker?
Avatar Swag For Life Member 3:37pm
Paper Kosmonaut:

a bag lady with tons of weird records in the bags..
Avatar Swag For Life Member 3:37pm
DJ GeorgyGirl:

@Beany - A jungle punk rocker no less!!
Avatar 3:37pm
Beany:

They would love Brian Bennett.
Avatar Swag For Life Member 3:37pm
Franco Twinkie:

Good afternoon Madame George.
Avatar Swag For Life Member 3:38pm
DJ GeorgyGirl:

@Beany - I got to see him at the British Library :-)
Avatar Swag For Life Member 3:38pm
Paper Kosmonaut:

Wheel Olways Bee Togezzer in Elektrik Dreemz!
Avatar Swag For Life Member 3:38pm
DJ GeorgyGirl:

Franco!!!!! HELLO!!! :-) <3
  3:38pm
Andres:

Hitting the road and blasting the show! Thank you, GeorgyGirl!! Absolutely loving today’s show!!
Avatar Swag For Life Member 3:38pm
DJ GeorgyGirl:

@PK - And a bit of "Fame" ;-)
Avatar 3:38pm
Beany:

See. Robots make the best music.
Avatar Swag For Life Member 3:38pm
StringOFperils:

Sheena's a 9 foot transsexual stripper that runs the 24-hour lounge and snakepit somehwere on the border between Mexico and the 5th dimension. Happy Hour is killer at Sheena's Jungle Room. Don't touch the Elvis busts.
Avatar Swag For Life Member 3:38pm
DJ GeorgyGirl:

Thank YOU Andres!! So glad you're enjoying it :-) <3
Avatar Swag For Life Member 3:39pm
Sem:

Glad I sat out the fitness craze, especially the videos and their perky hosts/hostesses.
Had a thing for cashmere leg warmers, though.
Avatar Swag For Life Member 3:39pm
Paper Kosmonaut:

And I feel Love
Avatar Swag For Life Member 3:39pm
DJ GeorgyGirl:

@SOp - On Friday's Flange we invented a new Sheena cocktail, the Guilty Pleasure. The ingredients are a closely guarded secret, but after a couple you see God or someone similar :-)
Avatar Swag For Life Member 3:40pm
DJ GeorgyGirl:

@Sem - Plus it's getting hot in here!
Avatar Swag For Life Member 3:40pm
DJ GeorgyGirl:

@PK - Goodness yes! :-)
Avatar Swag For Life Member 3:40pm
Paper Kosmonaut:

I like that idea of the 9 ft trans stripper, SofP.
Avatar Swag For Life Member 3:40pm
StringOFperils:

God or someone similar. That's all we can hope for. That and another cocktail.
Avatar Swag For Life Member 3:41pm
Paper Kosmonaut:

God's cousin. Rod.
Avatar Swag For Life Member 3:41pm
DJ GeorgyGirl:

@SOp - It got a little messy and emotional on Friday. Just the way I like it ;-)
  3:41pm
Dave in St Albans UK:

Groovy Sheena's tonight. Spinning some great discs DJ Georgy Girl. Hope all is ok in your wonderful world. I am imagining that I am working out to the music.. :-)
Avatar Swag For Life Member 3:41pm
DJ GeorgyGirl:

@PK - LOL!
Avatar Swag For Life Member 3:42pm
DJ GeorgyGirl:

Hello Dave!!! How are you? :-) <3
Avatar 3:42pm
Beany:

IMAGINING??
Avatar Swag For Life Member 3:42pm
DJ GeorgyGirl:

Wait, I have to walk on my arse now? What kind of chicanery is this??
Avatar Swag For Life Member 3:42pm
DJ GeorgyGirl:

Hang on, I need a few seconds. I've winded myself.
Avatar Swag For Life Member 3:42pm
Paper Kosmonaut:

I just brushed my cats and that was enough exercise for now.
Avatar Swag For Life Member 3:43pm
DJ GeorgyGirl:

@PK - I once ill-advisedly attempted to shower my cat. It got very bloody, and not from my cat. Lol
  3:43pm
Dave in St Albans UK:

All is good. Imagining that I am working out as I sit on my butt. No effort whatsoever. It's sooooo easy!
Avatar Swag For Life Member 3:44pm
DJ GeorgyGirl:

@Dave - Always the best way :-) Genuinely pleased to see you :-)
Avatar Swag For Life Member 3:44pm
Paper Kosmonaut:

Cats love brushy brushy. Not drippy drippy.
Avatar Swag For Life Member 3:44pm
DJ GeorgyGirl:

@PK - Yep. Found that one out the hard way ;-)
Avatar Swag For Life Member 3:45pm
DJ GeorgyGirl:

The lights on my speakers are going bananas with this track
Avatar Swag For Life Member 3:45pm
Paper Kosmonaut:

Gijs, my GF's cat loves being out in the rain, though.
Avatar Swag For Life Member 3:46pm
Otis:

Hello Wednesday Workout. Moved in down the street. Your lawns are so beautiful!
Avatar Swag For Life Member 3:46pm
DJ GeorgyGirl:

@PK - Ours used to love sleeping in the washing machine after we'd taken the washing out. Bonkers.
Avatar Swag For Life Member 3:46pm
Paper Kosmonaut:

TV sets with built-in background lights, now speakers with lights too?
Avatar Swag For Life Member 3:46pm
flannery:

woohoo hi Otis!
Avatar 3:46pm
Mr Fab:

SOP @3:38: LOL!!
Avatar Swag For Life Member 3:46pm
StringOFperils:

I missed Friday. Sometimes I just can't go back to re-listening to stuff, sometimes I can. The streams allow me to luxuriate in that option. Hope nobody got hurt.
Avatar Swag For Life Member 3:46pm
DJ GeorgyGirl:

@PK - They're gaming speakers apparently, so they have coloured lights. A small indulgence ;-)
Avatar Swag For Life Member 3:47pm
DJ GeorgyGirl:

Hello Otis!!! Part of the Wednesday Crew!! :-)
Avatar Swag For Life Member 3:47pm
Paper Kosmonaut:

Oh, I keep mine far from the washing machine. I once heard a true story about someone drowning their cat because they didn't look in the machine before putting the laundry in.
  3:47pm
Dave in St Albans UK:

Not an ounce of sweat so far. I told you it was easy. Sheena' s Workout beats Jane Fonda's any day.
Avatar Swag For Life Member 3:47pm
DJ GeorgyGirl:

@SOp - No one got hurt although there was a lot of dancing on tables :-)
Avatar Swag For Life Member 3:47pm
DJ GeorgyGirl:

@PK - Oh no!!! :-(
Avatar Swag For Life Member 3:47pm
Franco Twinkie:

I just massaged my flab with a bacon sandwich.
Avatar 3:47pm
Beany:

Thank goodness. I was worrying about the flab on my upper arms.
Avatar Swag For Life Member 3:48pm
DJ GeorgyGirl:

@Dave - yeah, keep away from the Jane Fonda one! Far too difficult! :-)
Avatar Swag For Life Member 3:48pm
Sem:

Absolutely flabulous.
Avatar Swag For Life Member 3:48pm
DJ GeorgyGirl:

@Franco - I commend you, Sir! ;-)
Avatar Swag For Life Member 3:48pm
DJ GeorgyGirl:

@Beany - Angela to the rescue!
Avatar Swag For Life Member 3:48pm
Otis:

SOP @3:38 ... Second that, you nailed it!
Avatar Swag For Life Member 3:48pm
DJ GeorgyGirl:

@Sem - <3
Avatar 3:48pm
Beany:

Their are two Jane Fonda ones ;-)
Avatar Swag For Life Member 3:49pm
DJ GeorgyGirl:

@Beany - Blimey! Lol
Avatar Swag For Life Member 3:49pm
flannery:

the claymation at the beginning is really cute
Avatar Swag For Life Member 3:49pm
flannery:

www.youtube.com...
Avatar 3:49pm
Beany:

The trick to buying them is making sure they have the instruction sheets inside.
Avatar Swag For Life Member 3:50pm
Otis:

I remember taking so many samples years ago from Alyssa Milano's VHS workout tape.
Avatar Swag For Life Member 3:50pm
DJ GeorgyGirl:

@Beany - Or ... watch someone else do them ;-)
Avatar Swag For Life Member 3:50pm
DJ GeorgyGirl:

@Otis - There all just so silly and fun :-)
Avatar Swag For Life Member 3:52pm
DJ GeorgyGirl:

I'm assuming this isn't THE Alan Shearer. Lol
Avatar Swag For Life Member 3:52pm
StringOFperils:

I'm glad Peter Fonda didn't make exercise tapes. "Like just bend over and touch your toes, man. Just try it and you'll be free, man." Squint and look into sunset, and hold for a count of 10.
Avatar Swag For Life Member 3:52pm
flannery:

i did some youtube workouts with a british woman who kept referring to her "bingo wings"
Avatar Swag For Life Member 3:52pm
Paper Kosmonaut:

the funny hting is that all these tunes also easily could be the soundtrack of any popsci program in the eighties.
Avatar Swag For Life Member 3:53pm
DJ GeorgyGirl:

@SOp - LOL!!!! I should NOT have read that while I had a gulp of beverage in my mouth :-)
Avatar Swag For Life Member 3:53pm
Feldpausch:

HA! @SOp
Avatar Swag For Life Member 3:53pm
flannery:

live elephant birth
Avatar Swag For Life Member 3:53pm
DJ GeorgyGirl:

@flannery - Ah ... the curse of the bingo wing :-) It is said that women of a certain age should never wave in the summer ;-)
Avatar Swag For Life Member 3:53pm
DJ GeorgyGirl:

@PK - Right? I love library music so much :-)
Avatar Swag For Life Member 3:54pm
Paper Kosmonaut:

"Now look here. This is a new device everyone will have in their homes in a couple of years. It plays music from an in-des-truc-ti-ble disc called Cee-Dee!"
Avatar Swag For Life Member 3:54pm
DJ GeorgyGirl:

Yes ... the "it will never scratch" CD. Lol
Avatar Swag For Life Member 3:55pm
Otis:

String, I wish Peter Fonda and others like Anthony Quinn and Sean Connery (Zardoz Sean) released Exercise albums. My dream. I can dream.
Avatar Swag For Life Member 3:55pm
Paper Kosmonaut:

As we speak your favourite bands are recording diggy-tally in the studio. Like the Diarrhea Straits here.
Avatar Swag For Life Member 3:55pm
flannery:

i think bingo wings are cute lol
Avatar Swag For Life Member 3:55pm
DJ GeorgyGirl:

My completely unplayable copy of Nirvana's "Nevermind" is a testimony to the VERY scratchable nature of the CD ;-)
Avatar Swag For Life Member 3:55pm
StringOFperils:

Anthony Quinn. Ha ha ha.
Avatar 3:56pm
Mr Fab:

I have the Miss Piggy aerobics album
Avatar 3:56pm
Beany:

I've dug out my Joan Collins Beauty and Exercise Record for later.I appear to have 3 copies. Oh dear.
Avatar Swag For Life Member 3:56pm
DJ GeorgyGirl:

@PK - I now wish there was a Peter Fonda Exercise tape.
Avatar Swag For Life Member 3:56pm
Sem:

Gotta rehydrate like a camel on its tenth waterless day. Thanks for the work-out, gg. See you again before long.
Avatar Swag For Life Member 3:56pm
flannery:

oooh mr. fab i do too... just my speed
Avatar Swag For Life Member 3:56pm
DJ GeorgyGirl:

@flannery - I got 'em for days ... Lol
Avatar Swag For Life Member 3:56pm
flannery:

may i recommend miss piggys guide to life for your commute
Avatar Swag For Life Member 3:56pm
DJ GeorgyGirl:

@Mr Fab - I need to hear that!!!
Avatar Swag For Life Member 3:56pm
Paper Kosmonaut:

Zardoz Sean. That is how I will refer to Sir O'Conneree from now on.
Avatar Swag For Life Member 3:56pm
DJ GeorgyGirl:

@Beany - I can't find mine!! It's around here somewhere ...
Avatar Swag For Life Member 3:57pm
flannery:

ESPECIALLY if you drive to work... worth the risk imho
Avatar Swag For Life Member 3:57pm
DJ GeorgyGirl:

Thank you Sem!! :-) <3
Avatar Swag For Life Member 3:57pm
StringOFperils:

@Sem > It's hump day. Refill that thing.
Avatar Swag For Life Member 3:57pm
DJ GeorgyGirl:

Firm up those legs!!!
Avatar 3:57pm
Beany:

PS I am assuming this is a different Alan Shearer...
Avatar Swag For Life Member 3:57pm
DJ GeorgyGirl:

Stay tuned for the lovely flannery and New Flanland next!!! :-)
www.wfmu.org...
Avatar Swag For Life Member 3:57pm
Paper Kosmonaut:

Oooooooooo I feeeloverifeeloveifeeloveifeelovaaaaaaa...
Avatar Swag For Life Member 3:58pm
DJ GeorgyGirl:

@Beany - I think so. I hope so! :-)
Avatar 3:58pm
Mr Fab:

If a pig and a frog have a relationship, is it still considered bestiality?
Avatar Swag For Life Member 3:58pm
DJ GeorgyGirl:

This was so much fun!!
Avatar Swag For Life Member 3:58pm
DJ GeorgyGirl:

@PK - Just a bit, eh? ;-)
Avatar Swag For Life Member 3:58pm
DJ GeorgyGirl:

@Mr Fab - Lol!
Avatar Swag For Life Member 3:58pm
DJ GeorgyGirl:

Thank you all for listening :-) <3
Avatar Swag For Life Member 3:58pm
Paper Kosmonaut:

@Mr.Fab: what would their child be called: frig? Pog?
Avatar Swag For Life Member 3:59pm
Otis:

Flan - I love Miss Piggy's Workout Record, ha... yes!
Avatar Swag For Life Member 3:59pm
Feldpausch:

Eating Thai food in a leotard feels like I'm burning calories as i eat
Avatar Swag For Life Member 3:59pm
StringOFperils:

I don't know about bestiality, but in the kitchen it's bacon and legs.
Avatar Swag For Life Member 3:59pm
Otis:

Mr Fab - Only if you do an RIAA mashup of it!
Avatar Swag For Life Member 3:59pm
Feldpausch:

Thanks GeorgyGirl!
Avatar Swag For Life Member 3:59pm
DJ GeorgyGirl:

@Feldpausch - I think so :-)
Avatar Swag For Life Member 3:59pm
Otis:

Thanks GG!
Avatar Swag For Life Member 3:59pm
DJ GeorgyGirl:

@SOp - Lol!
Avatar Swag For Life Member 3:59pm
Paper Kosmonaut:

Thank you for an entertaining hour of bleeps and blips in spandex, GG!
Avatar Swag For Life Member 3:59pm
DJ GeorgyGirl:

Thank you Adam! <3
Avatar Swag For Life Member 3:59pm
DJ GeorgyGirl:

Thanks Otis!! <3
Avatar Swag For Life Member 4:00pm
DJ GeorgyGirl:

Thank you PK! <3
Avatar Swag For Life Member 4:00pm
StringOFperils:

Thanks for the cardio GG!!
Avatar Swag For Life Member 4:00pm
flannery:

yes i loved it!!! thank you gg!
Avatar Swag For Life Member 4:00pm
DJ GeorgyGirl:

Thank you SOp!! <3
Avatar Swag For Life Member 4:00pm
DJ GeorgyGirl:

Thank you flannery! <3
Avatar 4:00pm
Beany:

Speak to my lawyers regarding any injury claims.
  Swag For Life Member 9:24pm
WR:

checking on episodes that I missed, I don't know anything on the playlist. That is neutral, could be great, could be not great. Listen to a bit, the exercise instructions I can't easily follow but sound very entertaining. Listen to a couple of tracks, oh yeah, sign me up dearie.

Thank you!
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