WFMU: 100% Whatever with Mary Wing: Playlist from April 24, 2024

Listener comments!
	🛎 ♥ 11:58am βrian: "At the ding, the time will be …"
	11:59am Mary Wing: WHATEVERTIME!
	🛎 ♥ 12:00pm Handy Haversack: Hello, Mary and Wing'd Ones!
	12:00pm Mary Wing: Hi Brian and Handy! Got gamelan?
	♥ 12:03pm Webhamster Henry: ↳ Song: "In A Landscape" by "Gamelan Pacifica" Hi! I have gamelan practice today....
	🛎 ♥ 12:04pm βrian: Never have I been in such fine form. I've got my gamelan, so to speak.
	♥ 12:04pm Andrew in Toronto: Hi there, Mary, and all other listeners!
	12:04pm Mary Wing: Hi there Henry and Andrew in Toronto!
	12:04pm Revolution Rabbit Nov63: ~ Good ☿Wednesday FMUvianz ~
	🛎 ♥ 12:05pm Threemoons 🌛🌝🌜: Heyo! Love this gentle opening track. When I was in college, the uni actually had a very active gamelan group and I was friends with one of the kids in it; he lived on my floor. Always interesting hearing him practice!
	12:05pm Mary Wing: ↳ Webhamster Henry @12:03 Cool beans, Henry! How many gamelan players are in your neck of the woods?
	🛎 ♥ 12:06pm Threemoons 🌛🌝🌜: And, long day today; locked into WFMU GTDR for the duration. I have to say Wednesday is my favorite day for all day GTDR programming.
	12:06pm rw: Ding!
	12:07pm Revolution Rabbit Nov63: Once attended an all-night Gamelan & ShadowPuppet performance ...in SantaBarbara. Lebanon, NewHampshuh ...not so much...
	♥ 12:07pm coelacanth∅: hi Mary, 100%ers
	♥ 12:07pm Andrew in Toronto: ↳ coelacanth∅ @12:07 hiya, coel!
	🛎 ♥ 12:09pm unpopularfred: afternoon, Wingsters
	🛎 ♥ 12:09pm Threemoons 🌛🌝🌜: ↳ Revolution Rabbit Nov63 @12:07 I also got to see a full on 4 hour shadow puppet play, with gamelan. This was back when I was in school in DC and one of the local consulates co-sponsored an event. Truly remarkable.
	12:09pm Mary Wing: Howdy RevRab, Threemoons, rw, coelacanth, and unpopularfred! Wednesday whatevers for the win!
	♥ 12:09pm Webhamster Henry: ↳ Mary Wing @12:05 This little group is not too big, but there is a group up at Bard and other activity at SUNY New Paltz where the Gamelan Si Betty (formerly the late Lou Harrison's) is located. This is a Balinese Angklung stlye group, as opposed to the Sundanese one I was in before, which may start up again after being Covidized.
	🛎 ♥ 12:11pm βrian: ↳ Webhamster Henry @12:09 Does the variety of coffee you drink correspond?
	♥ 12:13pm coelacanth∅: ↳ Andrew in Toronto @12:07 Greetings Andrew!
	🛎 ♥ 12:14pm βrian: I need to go assemble the new wheelbarrow. Spring is here.
	♥ 12:15pm TDK60: Hello DJ Mary W.
	12:16pm Mary Wing: Hiya TDK60!
	♥ 12:17pm TDK60: ↳ Song: "Pt. III Counter Clock" by "Fyear" This is on the Constellation label out of Montreal. I am always curious about their bands, as new releases appear.
	12:18pm Mary Wing: ↳ TDK60 @12:17 Fyear are from Montreal as well; I have another group on the Constellation roster in the second set--it's your lucky day, TDK60!
	🛎 ♥ 12:19pm egould: ↳ Song: "Vitamins" by "Marika Hackman" Oh my!
	🛎 ♥ 12:20pm Threemoons 🌛🌝🌜: Am I the only person who has an Emergency Supply of Ready to Drink Caffeinated Bevs for whey you don't have the spoons to make a fresh pot of coffee/tea? Had to reach for my Bones Coffee Electric Unicorn Latte stash just now....
	12:21pm Mary Wing: ↳ egould @12:19 Hi egould! It is tough to make a song sound beautiful when the first lyric is "mom says I'm a waste of skin," heh. But here it is!
	12:22pm rw: ↳ Threemoons 🌛🌝🌜 @12:20 Threemoons, I’ve got a stash of instant. It works well for camping too when you want to travel light.
	12:23pm rw: I need to head to the grocery store for a clove of garlic and some blueberries. I’ll be back...
	🛎 ♥ 12:25pm Threemoons 🌛🌝🌜: ↳ rw @12:22 I also have a stash of not quite instant, but the Nescafe stuff from Greece for Greek frappes. My no-frills version is dump a few tablespoons of that into a jar, add ice, milk, and water, and shake shake SHAKE (the jar, not you, although feel free to dance while doing this). Not the same as the ones they make out near me with a proper shake blender but it's tummy-friendly and ultra-caffienated for the days that I need it...
	🛎 ♥ 12:25pm egould: ↳ Mary Wing @12:21 Hi Mary. It’s a delicate dance, but Marika pulled it off.
	🛎 ♥ 12:25pm adamdoesit: Hi DJ Mary and wingèd ones! It's a beautiful day in downtown Manhattan, a circumstance I've come to dread: sunshine means the guys on the gantry drilling out the bricks outside my window. Please, pray for rain!
	🛎 ♥ 12:28pm Phillippe: howdy
	12:29pm Mary Wing: Hey there adamdoesit and Phillippe! I am happy for the beautiful day, but I can also feel the pollen creeping into my sinuses, heh.
	🛎 ♥ 12:32pm Phillippe: ↳ Mary Wing @12:29 ya, really bad here. I mowed my lawn a few days ago and my blue mower came out of it looking green. And our property has 40+ azaleas and they are beginning to pop all at once
	🛎 ♥ 12:32pm Hubig Pie: Mornin' coffee people. Today I have to refill my coffee frappe jug. This requires brewing a pot of French press, to which you add a double shot of espresso and a can of SC milk + 1 can whole milk. This concoction is served in a tall tumbler of ice. Loving the tunes. Over and out.
	🛎 ♥ 12:32pm Phillippe: ↳ Song: "Spruchnummer 1" by "unknown man" unknown man has a bandcamp page, though I doubt if he's the same unknown man
	♥ 12:33pm Andrew in Toronto: ↳ Phillippe @12:28 hiya Phillippe.
	12:34pm Mary Wing: ↳ Hubig Pie @12:32 Hiya Hubig! The caffeine achievers are here, apparently!
	♥ 12:34pm coelacanth∅: i...chooooose... noise,no music, no,noise no...
	🛎 ♥ 12:34pm Phillippe: ↳ Andrew in Toronto @12:33 hey andrew!
	♥ 12:35pm Ike: I’m a tea guy. I have green tea powder for traveling/camping but I rarely use it. It’s not proper matcha so it’s kinda lousy.
	♥ 12:39pm Webhamster Henry: ↳ βrian @12:11 I don't drink coffee. I have an affogato about once every 3 years.
	12:39pm Mary Wing: ↳ Ike @12:35 Hey there Ike! I am in the green tea camp also, but if I'm honest, I get the majority of my daily caffeine intake from Coca-cola, eh.
	🛎 ♥ 12:42pm Phillippe: Happy belated birthday Iggy! Still going strong at 77! My life insurance company won't cover me past 77, so Iggy must be one of the risk pool outliers
	♥ 12:43pm Ike: ↳ Mary Wing @12:39 I loved Coke when I was little, but that’s too sweet for me now. Still add some sugar to my green tea, shamefully… but just a little. Curious about the new hipster colas and other sodas in stores sweetened with just a little fruit juice or other alternatives, but they are SO expensive!
	🛎 ♥ 12:44pm Ken From Hyde Park: ↳ Song: "Bond With Bongos" by "Sex Mob" Hello! Is this an alternate Seven Second Delay opening theme song?
	🛎 ♥ 12:45pm Handy Haversack: I don't really consume any caffeine anymore, I guess. I only ever took it in coffee, and I don't really drink coffee anymore.
	🛎 ♥ 12:48pm Hubig Pie: 20 years in the Coast Guard has rendered me unable to function in a non-caffeinated world.
	♥ 12:53pm coelacanth∅: ↳ Ike @12:43 sodas sweetened with fruit juice is not new. (reed's ginger beer, for instants goes back at least 3-4 decades, as do knudsen spritzers) but yeah there are some fancy new ones for like $11/4 pack. i really want to try them but i can't justify that. (even on sale for 9 bucks)
	🛎 ♥ 12:56pm adamdoesit: I have one firm rule in life: I do not leave the house before morning coffee. Also, I picked up a Thai iced tea with lunch.
	12:56pm Revolution Rabbit Nov63: ...I am now going to chew a 100mg 'JetAlert' caffeine pill & dissolve it beneath my tongue...
	🛎 ♥ 12:56pm Handy Haversack: On our annual road trip to and from Michigan, I'll pick up a few Mexican Squirts for mixing purposes, but otherwise I never have any soda other than club.
	♥ 12:56pm Rich in Washington: My body is merely a filter for coffee
	🛎 ♥ 12:57pm unpopularfred: ↳ Song: "Little Fictions" by "Elbow" yeah, that was pretty good
	12:59pm Revolution Rabbit Nov63: I swore off Coke & that nonsense for a real long time. Then say in the last year or so had occasional cravings. Perhaps my body is signaling me to dissolve kidney stones ...but it's not continuous. Like my addiction to caffeine is.
	12:59pm Mary Wing: ↳ Rich in Washington @12:56 Good morning, Rich! Filter some brew on my behalf!
	🛎 ♥ 12:59pm unpopularfred: ↳ Handy Haversack @12:56 I've got to say "Mexican Squirts" is not a very inviting drink name. At least out of cotext.
	1:00pm Revolution Rabbit Nov63: Coke, I think, is a very effective Solvent...
	♥ 1:00pm Rich in Washington: ↳ Mary Wing @12:59 Morning, Mary! Diggin' the show while I absorb coffee.
	🛎 ♥ 1:00pm Phillippe: I make 8 cups of coffee via the coffee maker every morning under the illusion that my wife will drink some of it. She rarely does, and there's rarely any coffee left, so either I'm drinking it all or the pups have figured out how to pour...
	1:02pm Revolution Rabbit Nov63: One carafe of DeathWish Koffeez may last two days. Or - less.
	🛎 ♥ 1:03pm Hubig Pie: ↳ Handy Haversack @12:56 Yes, I was thinking that might be interpreted the wrong way.
	🛎 ♥ 1:03pm David (in London): Late in, but keen to swing with Wing. Hello groovesome people.
	1:05pm Revolution Rabbit Nov63: Reading an interview with Ig - he said his heart is - literally - 50% larger than normal or something like this. From all the work it's had to do. So ...he's like that Inside as well as Outside...
	♥ 1:05pm Ike: ↳ coelacanth∅ @12:53 Around here, some of the new fancy ones are on sale for $2/each occasionally, but that’s still ridiculous. I tried just one, a Culture Pop watermelon and lime soda. It was good! But it wasn’t that good that I’d get it regularly at that price.
	🛎 ♥ 1:07pm Phillippe: ↳ David (in London) @1:03 'sup DiL?
	♥ 1:08pm coelacanth∅: i rarely consumed coffee for 1/2 my adult life. developed a taste for very strong irish tea with honey. i always loved coffee, since i was ~8-9 years old. part of my reason for abstinence, aside from knowing that it's bad for you, especially your kidneys and urinary tract, was that i didn't want to consume dairy products, and after trying every non-dairy/non poison cream alternative i found none satisfying. then i discovered oat milk. now i drink the poison coffee almost daily.
	🛎 ♥ 1:09pm Handy Haversack: ↳ unpopularfred @12:59 More Mexican Squirts for me!
	🛎 ♥ 1:09pm unpopularfred: Does anybody really know what time it is? Does anybody really care about time?
	♥ 1:10pm coelacanth∅: ↳ Hubig Pie @1:03 hahaha..."I'll pick up a few Mexican Squirts for mixing purposes". ...at what point do we contact the authorities ?
	1:10pm Revolution Rabbit Nov63: ...def seems to be trending towards people saying Koffeez have health benefits ...while quite suspecting that Researchers are fond of their Koffeez as a class...
	♥ 1:11pm coelacanth∅: ↳ David (in London) @1:03 Ahoy David
	🛎 ♥ 1:11pm Hubig Pie: ↳ coelacanth∅ @1:10 'Zackley.
	🛎 ♥ 1:11pm chris in the redwoods: enjoying my daily cup of pour over, that’s for damn sure. :) hi, Mary! hi, 100%ers!
	🛎 ♥ 1:11pm David (in London): ↳ Phillippe @1:07 Yo Phillippe. That pup of yours is drinking too much coffee, tell her to ease back...
	🛎 ♥ 1:11pm Hubig Pie: ↳ Hubig Pie @1:11 Zactly?
	1:12pm Mary Wing: ↳ David (in London) @1:03 Evening salutations, David in London!
	🛎 ♥ 1:12pm David (in London): ↳ coelacanth∅ @1:11 Hey Coela.
	1:12pm Mary Wing: ↳ unpopularfred @1:09 Ding! I'll accept that, thanks unpopularfred!
	🛎 ♥ 1:13pm Phillippe: ↳ Song: "Activator" by "Gerycz/Powers/Rolin" wow, this song has a pretty hefty clicky-star count for only being played the last four months
	♥ 1:13pm coelacanth∅: ↳ Ike @1:05 still i'd try it, if i didn't have to commit to 4 of them. i haven't seen them sold individually around here, at least not the particular ones i've had my eyes on. ...i don't remember the brand name, but i'd recognise the label.
	1:13pm Mary Wing: ↳ Phillippe @1:13 Well, all the cool DJs have played it, that's why. ;-)
	1:14pm Revolution Rabbit Nov63: ...while conversely - the general trend of pronouncements regarding Everything seems to be anything one ingests is full of microplastics & lead & arsenic & whatever else...
	1:14pm Mary Wing: ↳ chris in the redwoods @1:11 Howdy chris in the redwoods!
	🛎 ♥ 1:14pm Phillippe: ↳ Mary Wing @1:13 so cool I've had to adjust the thermostat
	🛎 ♥ 1:14pm chris in the redwoods: ↳ Mary Wing @1:13 i think you mean, now all the cool DJs have played it. ;)
	♥ 1:15pm coelacanth∅: ↳ Hubig Pie @1:11 Zacherle
	♥ 1:15pm coelacanth∅: ↳ Revolution Rabbit Nov63 @1:10 yeah, you can pay "scientists" to say anything!
	♥ 1:16pm coelacanth∅: ↳ chris in the redwoods @1:11 greetings chris!
	1:16pm Revolution Rabbit Nov63: ↳ coelacanth∅ @1:15 ...imagine the sh*t Vampires have to put up with in their diet...
	🛎 ♥ 1:16pm Hubig Pie: ↳ coelacanth∅ @1:15 I should have just said exactamundo.
	1:17pm Revolution Rabbit Nov63: ...Mad Magazine - Dracula tripping after sucking a Hippie...
	🛎 ♥ 1:17pm David (in London): ↳ coelacanth∅ @1:15 You can pay me to say anything as well.
	♥ 1:17pm TDK60: ↳ Song: "Activator" by "Gerycz/Powers/Rolin" This outfit (G/P/R) is supposedly out of Columbus, Ohio.
	🛎 ♥ 1:18pm Phillippe: ↳ chris in the redwoods @1:14 nailed it
	🛎 ♥ 1:18pm Handy Haversack: ↳ David (in London) @1:17 I'll need your endorsement of Mexican Squirts by end of day, please.
	♥ 1:18pm coelacanth∅: ↳ Revolution Rabbit Nov63 @1:16 hahaha...never thought of that!
	🛎 ♥ 1:18pm chris in the redwoods: ↳ coelacanth∅ @1:16 how’s it, coel?
	1:19pm Revolution Rabbit Nov63: I reckon under our System - a good ...46% of Wages paid is for somebody to Say Anything...
	1:21pm Revolution Rabbit Nov63: ...as Hunter Thompson said - I have this theory the Truth is never told from 9 to 5...
	♥ 1:21pm TDK60: ↳ Song: "Activator" by "Gerycz/Powers/Rolin" I like it, though I definitely had to turn down the treble for this selection.
	🛎 ♥ 1:22pm David (in London): ↳ Handy Haversack @1:18 "Colonel Kurtz loves Mexican Squirts - the horror, the horror!" Will this do?
	🛎 ♥ 1:22pm Ken From Hyde Park: ↳ coelacanth∅ @1:15 Seems like every six months or so, there's a study that says coffee or whatever is either bad for a person or good. And the new findings contradict the previous ones.
	🛎 ♥ 1:22pm Handy Haversack: ↳ David (in London) @1:22 That second head is paying for itself already!
	🛎 ♥ 1:23pm adamdoesit: ↳ coelacanth∅ @1:08 I drink the poison coffee I've done it all my life It makes my kidneys grotty But it helps wake up my wife
	1:24pm Mary Wing: ↳ Ken From Hyde Park @1:22 Hi there KenfHP! I think Joe Jackson summed it up nicely when he sang "everything gives you cancer," heh!
	♥ 1:24pm coelacanth∅: ↳ chris in the redwoods @1:18 well, my credit card was just declined at the post office for 10 bucks -when i should have 3-4 hundred available. so that's not good! but i still have my limbs, my head,sorta, my hair - and no bones are protruding through my flesh; so i'm actually really good! how 'bout you?
	🛎 ♥ 1:25pm Summer and Michael and Sylvia: Good morning-ish, Mary!
	🛎 ♥ 1:25pm David (in London): ↳ Handy Haversack @1:22 We don't quote from that one often enough!
	♥ 1:26pm Ike: ↳ coelacanth∅ @1:13 Here’s a rundown of some of them. I’ve seen others as well. I’m not generally a fan of stevia, so I haven’t tried Poppi or Olipop, which seem like the two biggest “craft sodas” currently. Stevia, bleh! www.eater.com...
	♥ 1:26pm coelacanth∅: ↳ Ken From Hyde Park @1:22 yeah, they do that with coffee, chocolate, wine, beer, sugar... but they rarely dare go up against the lies of the milk lobby. wonderful capitalism.
	1:27pm Revolution Rabbit Nov63: Heard the Koffeez are good for the liver (now that's an unusual Drug) - stave off Dementia ...&tc. &tc. It's more than caff after all - it's a concentrate of a natural berry. Thing. ...that probly evolved as a defense to spazz insects to death...
	🛎 ♥ 1:28pm chris in the redwoods: ↳ coelacanth∅ @1:24 dealing with a mouse problem here in the redwoods. i need cats ASAP. other than that, grand!
	♥ 1:29pm coelacanth∅: ↳ adamdoesit @1:23 grotty...yessss... i have kidney problem for a couple of years now. i think it has more to do with the whiskey i drank; but the coffee definitely aggravates it.
	1:29pm Mary Wing: ↳ Summer and Michael and Sylvia @1:25 Hi S&M&S! Brunch time!
	🛎 ♥ 1:30pm David (in London): ↳ chris in the redwoods @1:28 I'll lend you my Mauser. I'll get my coat.
	🛎 ♥ 1:30pm Handy Haversack: ↳ chris in the redwoods @1:28 I have a few. Reasonable rates for rentals!
	♥ 1:30pm Ike: ↳ chris in the redwoods @1:28 My cat Toasty is frustrating bc she doesn’t always kill the mice she captures. Sometimes she lets them go, probably so she can play with the poor little bastards more! Feline fail.
	🛎 ♥ 1:30pm Phillippe: ↳ Ken From Hyde Park @1:22 "If it makes you happy, it's good. If it makes you agitated, depressed, or paranoid, it's bad." Basically the outcome of every personal study I've conducted for my own consumption
	🛎 ♥ 1:31pm Hubig Pie: Col. Kurtz now heads a cartel controlling the trade in Mexican Squirts.
	1:32pm Revolution Rabbit Nov63: ↳ Ike @1:30 Heard cats must be trained to hunt by mom ?? ...Also ...she probly not hungry...
	1:32pm Revolution Rabbit Nov63: ↳ Song: "Chindon Teishoku" by "Agyou" ...4-bit Baba O'Riley ?...
	♥ 1:33pm coelacanth∅: ↳ Revolution Rabbit Nov63 @1:27 i'd bet it does indeed stave off dementia. it's good for brain function, that's pretty obvious. it's also a bronco-dilator, so it's useful in an asthma attack (though very likely bad for the overall condition, being bad for the kidneys)
	🛎 ♥ 1:33pm spodiodi: aloha, Mary Wing and all!
	1:36pm Mary Wing: ↳ spodiodi @1:33 Aloha spodiodi!
	🛎 ♥ 1:36pm doctorjazz: Hey, Mary and Streamers!
	🛎 ♥ 1:37pm adamdoesit: ↳ spodiodi @1:33 Hiya spodi! What's your poison? No, really.
	1:38pm Revolution Rabbit Nov63: ⦿Sun in ♉︎Taurus, Year of Wood 🐎Horse Raymond Ian Burns ~ Captain Sensible born 24 April 1954 (70 yo)
	1:39pm Revolution Rabbit Nov63: ...when yer a Punk actually named Ray Burns but not good enuff ...Stiv Bators otoh...
	🛎 ♥ 1:39pm David (in London): ↳ Revolution Rabbit Nov63 @1:38 He said Captain, I said Wot.
	♥ 1:40pm coelacanth∅: ↳ Phillippe @1:30 i think that's the reason for the absurd results of studies that say alcoholic beverages are good for. they even said whiskey is good for you! ...and the truth is, in my opinion, that it can be; but not because there's ANYTHING in it that's good for your body, but because if you like whiskey (or getting a buzz in general) then it's something you enjoy -which is good for your mood which is good for your hormones. conversely, depriving of something you really enjoy can be devastating to your immune system, as sadness, anger and depression are.
	1:40pm Mary Wing: ↳ doctorjazz @1:36 Hey there doctorjazz!
	♥ 1:41pm coelacanth∅: ↳ Ike @1:26 Ike i don't see the one i'm considering there. this one's in a 12oz brown bottle. lots of herbs.
	🛎 ♥ 1:41pm unpopularfred: ↳ Song: "With The Quickness" by "Bad Brains" did Bad Brains always so much like Living Colour? (or vice versa)
	🛎 ♥ 1:41pm Handy Haversack: ↳ coelacanth∅ @1:40 I try to take care of my hormones. One of my main toasts is "strictly medicinal."
	1:43pm Mary Wing: ↳ unpopularfred @1:41 I don't think so, but I am not an expert on their music; would need to hear a few more albums.
	♥ 1:43pm TDK60: I have to leave early. Gracias, Mary. See y'all round the freeform ranch..
	♥ 1:44pm coelacanth∅: olá spodi and dr. j! cheers Handy!
	1:45pm Mary Wing: ↳ TDK60 @1:43 Toodles TDK60!
	♥ 1:47pm coelacanth∅: i think i've "talked" enough for the next few hours. -and anyway i need to go where there's better internet to try to sort out my credit issue. and drink coffee. Thanks Mary! tchau
	🛎 ♥ 1:47pm doctorjazz: In general, studies of foods/drinks are notoriously difficult to do, simply because no one eats or drinks only one thing (which is not too say there can't be outside influences, like who's finding the study). If you're studying coffee, do people who find coffee tend to exercise more/less? Are they more/less likely to sleep enough/not enough? Do they tend to like beer/eggs? Is that true in general, or just your sample? It goes on and on...(so even honest studies can be all over the map)
	🛎 ♥ 1:47pm egould: ↳ Song: "Spahn Ranch Dance" by "Sonic Youth" This right here. This is the goddamn good stuff.
	1:48pm Mary Wing: ↳ coelacanth∅ @1:47 Thanks for stopping by, coealcanth!
	1:48pm Revolution Rabbit Nov63: Wull Stress is supposed to be the Great Murderer - always thot that was behind the notion of supposed benefits of Moderate Drinking ...which I think has become unfashionable again...
	🛎 ♥ 1:49pm Handy Haversack: I have a meeting at 2, and K8 took the headphones to Seattle! Sigh.
	🛎 ♥ 1:49pm βrian: Wheelbarrow assembled, coffee in hand. I'm back and I'm ready.
	🛎 ♥ 1:50pm Phillippe: ↳ coelacanth∅ @1:40 yep, the hard part is determining when the things you like cross over into the bad for you side. I used to love a good drink or 6, but I was gonna die early if I kept it up. Sugar, on the other hand, is something I can't shake, even though I now have Type 2 diabetes.
	🛎 ♥ 1:54pm Handy Haversack: ↳ Phillippe @1:50 My liver levels continue to be fine. So I guess I got that going for me.
	🛎 ♥ 1:57pm egould: Speaking of drinks, I'm off work until May 13. Think I'll finish off the last of that Jim Beam over there on the counter.
	1:58pm Revolution Rabbit Nov63: They always emphasize - Alcohol is, in fact, a Sugar.
	🛎 ♥ 1:58pm adamdoesit: I gotta go test my liver levels or something. Thank you, DJ Mary!
	🛎 ♥ 1:59pm Handy Haversack: ↳ egould @1:57 Cheers, egould!
	1:59pm still b/p: Not in my/our time perhaps, but I anticipate the progress of science and nutrition research will arrive at detailed diet recommendations that are fully individualized for our genetics, metabolism, etc. For now, so many studies and effects remain blurred, hit and miss, too general to offer anything but sometimes slimly worthy substantiation.
	🛎 ♥ 2:04pm Threemoons 🌛🌝🌜: ↳ still b/p @1:59 Here's to hoping. Just got off a call with the genetic counselling team at MSKCC; they need to call me back because the MD I'm supposed to talk to got called out elsewhere. A tailored diet/supplements program that was actually proactive as opposed to reactive (as in X number sucks, eat/drink less A B and C).
	🛎 ♥ 2:04pm chris in the redwoods: ↳ still b/p @1:59 in all probability, genetic sampling of our own gut biome will lead to those recommendations
	🛎 ♥ 2:04pm Phillippe: ↳ Handy Haversack @1:54 Mine were never out of whack, but because it was suppressing the effectiveness of some other meds, the other afflictions were going to get me. And if they didn't get me, the depression and anxiety would.
	🛎 ♥ 2:05pm Threemoons 🌛🌝🌜: ↳ chris in the redwoods @2:04 It'd be more than just gut biome though -- genetics helps a lot also.
	2:05pm Mary Wing: ↳ still b/p @1:59 Hiya still b/p!
	🛎 ♥ 2:06pm unpopularfred: ↳ Phillippe @1:50 I'm with you in that struggle, man
	🛎 ♥ 2:07pm Threemoons 🌛🌝🌜: ↳ Revolution Rabbit Nov63 @1:48 Yeah, now they say "no booze=the best booze." OTOH now weed is having its moment in the sun.
	🛎 ♥ 2:08pm βrian: Weed, whites, and wine.
	🛎 ♥ 2:08pm chris in the redwoods: ↳ Threemoons 🌛🌝🌜 @2:05 oh certainly!
	🛎 ♥ 2:10pm Phillippe: ↳ unpopularfred @2:06 There's more of us out there than a lot of folks realize, that's for sure
	🛎 ♥ 2:11pm Threemoons 🌛🌝🌜: ↳ βrian @2:08 Whites as in egg whites?
	2:11pm still b/p: I don't know why, but I"m kinda interested...captivated...by the evolving gut biome research. Affecting everything from general health to psychology and emotions and whether you're a sharp or sloppy texter and can tell a joke well and read minds.
	🛎 ♥ 2:11pm doctorjazz: ↳ Threemoons 🌛🌝🌜 @2:07 Just wait-the studies showing the harms of weed will be coming (there is data it's harmful for still developing brains, until about the mid 20s...)
	🛎 ♥ 2:12pm doctorjazz: ↳ still b/p @2:11 The gut biome stuff is fascinating...
	🛎 ♥ 2:12pm chris in the redwoods: ↳ doctorjazz @2:11 oh what i could have been!
	2:13pm Revolution Rabbit Nov63: ...yeah if we just probly grew real food out of the ground & ate it we'd be fine ...which of course is not for us...
	🛎 ♥ 2:13pm Threemoons 🌛🌝🌜: ↳ doctorjazz @2:11 I have no doubt. That doesn't mean weed is bad; it's just an indicator that now that doctors can FINALLY do research around it means that we're going to see more studies. Hard to believe it was ever up there along heroin and some other superbaddies. Me, my THC/CBD edibles are helping me cut back my drinking a lot. I like 5CBD, Rose Los Angeles, and the tinctures from my dispensary.
	🛎 ♥ 2:14pm Threemoons 🌛🌝🌜: ↳ Revolution Rabbit Nov63 @2:13 I'm doing my best to eliminate any and all processed crap from my diet. Living in my own little cluttered filthy Bat Cave at least means I can cook for myself.
	2:14pm Revolution Rabbit Nov63: ...did some important research on cannabis myself in my youth ...of course I don't remember it...
	🛎 ♥ 2:15pm doctorjazz: ↳ Revolution Rabbit Nov63 @2:14 ;- )
	2:16pm still b/p: ↳ Revolution Rabbit Nov63 @2:13 Yes: if at least many more of the ordinary grocery items were much less whacked with the materials and methods of processing, it'd be a favorable shift for general population.
	2:16pm Revolution Rabbit Nov63: But srsly I think a large part of the Psychedelic State is a specialized kind of Forgetting. & so getting out of our own way perceptually for a very short while.
	🛎 ♥ 2:17pm Phillippe: ↳ Revolution Rabbit Nov63 @2:16 sounds like heaven
	2:18pm still b/p: Much to do here at arm's length, Mary, but thanks for soundtracking the afternoon and the nearest I'll get to a slower breath than what I've had for days behind and coming in days ahead.
	2:20pm Revolution Rabbit Nov63: ...& tho Terrence McKenna was a 1990s guy too smart for his own good & obsessed with being High ...an interesting suggestion that we came from the Woods & Forests in Deep History - & that's where the Drugs were. So in terms of what's Natural for us - the Psychedelic State actually is where we came from - & it's who we are. Which put those two together ...& we've Forgotten to Forget I suppose.
	🛎 ♥ 2:20pm egould: ↳ Revolution Rabbit Nov63 @2:14 Hahaha!
	🛎 ♥ 2:27pm Handy Haversack: ↳ Revolution Rabbit Nov63 @2:14 Yeah. I just find I don't enjoy it much anymore.
	2:28pm Revolution Rabbit Nov63: ↳ Revolution Rabbit Nov63 @2:20 Forests & Jungles more like.
	2:28pm Revolution Rabbit Nov63: Yerknow - not every Medicine is for every Person @ every Time. Just makes sense I reckon.
	🛎 ♥ 2:32pm βrian: ↳ Revolution Rabbit Nov63 @2:16 Laughter & forgetting.
	2:35pm Revolution Rabbit Nov63: ↳ βrian @2:32 Peculiar isn't it. You want to tell people - Psychedelics are Powerful & Sacred - & should be taken seriously. But maybe what you'll learn is that Laughter is Okay ...still with me there kid ?? ...Nevermind...
	🛎 ♥ 2:40pm Handy Haversack: Hubig, K8 is now entering eastern Dakota airspace. Keep an eye out!
	🛎 ♥ 2:46pm spodiodi: ↳ Song: "XR2" by "M.I.A." heyhey adamdoesit! i'm not picky - whatever works.
	🛎 ♥ 2:46pm spodiodi: ⭐️
	🛎 ♥ 2:47pm spodiodi: M R DUCKS. S A R.
	🛎 ♥ 2:49pm spodiodi: ↳ Song: "How High" by "Tricky" ⭐️
	🛎 ♥ 2:50pm Threemoons 🌛🌝🌜: ↳ Song: "How High" by "Tricky" Nice....
	🛎 ♥ 2:52pm spodiodi: ↳ Song: "Play Money" by "The New Pornographers" ⭐️ tearing it up, Mary!
	2:53pm Mary Wing: ↳ spodiodi @2:52 Heh, damn right; I could spin for another hour, seriously!
	🛎 ♥ 2:53pm egould: Thank you, Mary. Lovely to have your music in my ears today.
	🛎 ♥ 2:54pm spodiodi: thank you for letting me in, even though i was so late -- glad i caught the end though!
	🛎 ♥ 2:55pm Handy Haversack: Thanks, Mary! I may not have been totally polite, but I liked all the dance songs!
	🛎 ♥ 2:55pm David (in London): Thanks Mary, grand show today.
	🛎 ♥ 2:57pm Ken From Hyde Park: Thanks, Mary. Enjoy the springtime weather! 😎
	🛎 ♥ 2:57pm chris in the redwoods: this has been really fun, Mary! thanks much. see you around, 100%ers!
	🛎 ♥ 2:58pm Phillippe: thanks Mary!
	2:58pm Revolution Rabbit Nov63: ~ TY Always DJ MW ~
	3:00pm Mary Wing: Thanks for listening!!

100% Whatever with Mary Wing: Playlist from April 24, 2024

View Mary Wing's profile

Music without words, words without music, and combinations therein. The freeform soundtrack for working, shirking, or twerking.

Wednesday Noon - 3pm (EDT) | On WFMU's Give the Drummer Radio
Give the Drummer Radio LIVE Audio Streams (Get help): Pop-up | 128k MP3

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April 24, 2024: Would you please clap your hands

Listen to this show: MP3 - 128K | Pop-up listen Pop-up player!

(*** = "Three of a Kind" covers segment; referred to as "3oak" in the listener comments section)

Artist	Track	Album	Label	Year	Format	Comments	Special	Approx. start time
Gamelan Pacifica	In A Landscape "In A Landscape" by "Gamelan Pacifica"	Trance Gong	¿What Next? Recordings	1994	MP3			0:00:00 (MP3 \| Pop-up)
Danielle Boutet	En Attendant L'Aube	Pièces	Freedom To Spend	2024	MP3	Originally released in 1985; vocals by Sylvie Gagnon.		0:07:58 (MP3 \| Pop-up)
Fyear	Pt. III Counter Clock "Pt. III Counter Clock" by "Fyear"	Fyear	Constellation	2024	MP3			0:11:46 (MP3 \| Pop-up)
Marika Hackman	Vitamins "Vitamins" by "Marika Hackman"	Big Sigh	Chrysalis	2023	MP3			0:17:42 (MP3 \| Pop-up)
Jefre Cantu-Ledesma	At The End Of Spring	A Year With 13 Moons	Mexican Summer	2015	MP3			0:21:50 (MP3 \| Pop-up)
unknown man	Spruchnummer 1 "Spruchnummer 1" by "unknown man"	The Conet Project: Recordings Of Shortwave Numbers Stations	Irdial	1997	MP3	Various "artists."		0:24:31 (MP3 \| Pop-up)
One Dove	(The Transient) Truth "(The Transient) Truth" by "One Dove"	Morning Dove White	FFRR	1993	MP3			0:25:19 (MP3 \| Pop-up)
Matmos	Music Or Noise? "Music Or Noise?" by "Matmos"	Return To Archive	Smithsonian Folkways Recordings	2023	MP3			0:32:14 (MP3 \| Pop-up)
Iggy Pop	James Bond "James Bond" by "Iggy Pop"	Free	Loma Vista	2019	MP3			0:36:18 (MP3 \| Pop-up)
Sex Mob	Bond With Bongos "Bond With Bongos" by "Sex Mob"	Sex Mob Does Bond	Ropeadope	2001	MP3			0:40:48 (MP3 \| Pop-up)
Irma Thomas	Hold To God's Unchanging Hand	Walk Around Heaven: New Orleans Gospel Soul	Rounder	1994	MP3			0:45:19 (MP3 \| Pop-up)
Elbow	Little Fictions "Little Fictions" by "Elbow"	Little Fictions	Polydor / Concord	2017	MP3			0:48:23 (MP3 \| Pop-up)
Glen Campbell	I Keep It Hid "I Keep It Hid" by "Glen Campbell"	I Am A Lineman For The County: Glen Campbell Sings Jimmy Webb	Ace	2024	MP3	This song originally released in 1974.		0:56:51 (MP3 \| Pop-up)
""
Music behind DJ: Low	Hatchet (Optimimi Version) (Wing edit)							1:00:14 (MP3 \| Pop-up)
Gerycz/Powers/Rolin	Activator "Activator" by "Gerycz/Powers/Rolin"	Activator	12XU	2024	MP3			1:10:21 (MP3 \| Pop-up)
Joyfultalk	Stop Freaking Out! "Stop Freaking Out!" by "Joyfultalk"	Familiar Science	Constellation	2022	MP3			1:21:09 (MP3 \| Pop-up)
Belly	Every Word "Every Word" by "Belly"	Star	Sire	1993	MP3			1:25:23 (MP3 \| Pop-up)
Agyou	Chindon Teishoku "Chindon Teishoku" by "Agyou"	Kumaru Expo 2010	Kumaru	2010	MP3	Various artists.		1:28:52 (MP3 \| Pop-up)
bis	Young Alien Types "Young Alien Types" by "bis"	Social Dancing	Grand Royal	1999	MP3			1:33:28 (MP3 \| Pop-up)
Rabanada's	Expediente "Expediente" by "Rabanada's"	(eyeballs emoji)	Chupa Manga	2017	MP3			1:36:35 (MP3 \| Pop-up)
Bad Brains	With The Quickness "With The Quickness" by "Bad Brains"	Quickness	Caroline	1989	MP3			1:38:40 (MP3 \| Pop-up)
Cat Power	Shaking Paper "Shaking Paper" by "Cat Power"	You Are Free	Matador	2003	MP3			1:41:22 (MP3 \| Pop-up)
Sonic Youth	Spahn Ranch Dance "Spahn Ranch Dance" by "Sonic Youth"	Walls Have Ears	Sonic Youth Archive / Goofin'	2024	MP3	Actually, this is "Death Valley 69;" recorded live in the UK in 1985.		1:45:58 (MP3 \| Pop-up)
Yelka	Claustro Disco "Claustro Disco" by "Yelka"	Nowhere Jive	Fun In The Church	2023	MP3			1:51:31 (MP3 \| Pop-up)
The Arcs	Cold Companion "Cold Companion" by "The Arcs"	Yours, Dreamily,	Nonesuch	2015	MP3			1:53:42 (MP3 \| Pop-up)
""
Music behind DJ: Low	Hatchet (Optimimi Version) (Wing edit)							1:57:34 (MP3 \| Pop-up)
The Bird And The Bee	Polite Dance Song	Ray Guns Are Not Just The Future	Blue Note	2009	MP3		***	2:04:29 (MP3 \| Pop-up)
Cavedoll	Polite Dance Song "Polite Dance Song" by "Cavedoll"	Robot Love: Scene 1	Kitefishing	2008	MP3	A Bird And The Bee cover.	***	2:08:09 (MP3 \| Pop-up)
Dev Marvelous	Polite Dance Song "Polite Dance Song" by "Dev Marvelous"	Road Angel Project: Dev Marvelous X The Bird And The Bee	Release Me	2021	MP3	A Bird And The Bee cover.	***	2:11:23 (MP3 \| Pop-up)
Purple Haze	Polite Dance Song "Polite Dance Song" by "Purple Haze"	Voices Only 2011: College A Cappella (Volume 2)	Voices Only A Cappella	2011	MP3	Various artists; a Bird And The Bee cover.	***	2:15:01 (MP3 \| Pop-up)
Drew Dienno	Polite Dance Song "Polite Dance Song" by "Drew Dienno"	Piano Covers, Vol. 1	self-released	2024	MP3	A Bird And The Bee cover.	***	2:18:20 (MP3 \| Pop-up)
Martin Howth	Viva Moon Vegas "Viva Moon Vegas" by "Martin Howth"	Distant Dissonance	Nefarious Industries	2024	MP3			2:20:22 (MP3 \| Pop-up)
Syna So Pro	Sputnik "Sputnik" by "Syna So Pro"	Vox	FPE	2016	MP3			2:27:42 (MP3 \| Pop-up)
Phia	The Path "The Path" by "Phia"	Phia	self-released	2022	MP3	Featuring the Melbourne Indie Voices.		2:31:00 (MP3 \| Pop-up)
Azusa Plane	The Last Of The Famous Electronic Playboys	Where The Sands Turn To Gold	Rocket Girl	2012	MP3	This song originally released in 1998.		2:35:34 (MP3 \| Pop-up)
Gnarls Barkley	Charity Case "Charity Case" by "Gnarls Barkley"	The Odd Couple	Downtown / Atlantic	2008	MP3			2:41:22 (MP3 \| Pop-up)
M.I.A.	XR2 "XR2" by "M.I.A."	Kala	Interscope	2007	MP3			2:44:34 (MP3 \| Pop-up)
Tricky	How High "How High" by "Tricky"	Vulnerable	Sanctuary	2003	MP3			2:48:56 (MP3 \| Pop-up)
The New Pornographers	Play Money "Play Money" by "The New Pornographers"	Whiteout Conditions	Collected Works / Concord	2017	MP3			2:52:07 (MP3 \| Pop-up)
""
Music behind DJ: Low	Hatchet (Optimimi Version) (Wing edit)							2:56:57 (MP3 \| Pop-up)

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Listener comments!
	🛎 ♥ 11:58am βrian: "At the ding, the time will be …"
	11:59am Mary Wing: WHATEVERTIME!
	🛎 ♥ 12:00pm Handy Haversack: Hello, Mary and Wing'd Ones!
	12:00pm Mary Wing: Hi Brian and Handy! Got gamelan?
	♥ 12:03pm Webhamster Henry: ↳ Song: "In A Landscape" by "Gamelan Pacifica" Hi! I have gamelan practice today....
	🛎 ♥ 12:04pm βrian: Never have I been in such fine form. I've got my gamelan, so to speak.
	♥ 12:04pm Andrew in Toronto: Hi there, Mary, and all other listeners!
	12:04pm Mary Wing: Hi there Henry and Andrew in Toronto!
	12:04pm Revolution Rabbit Nov63: ~ Good ☿Wednesday FMUvianz ~
	🛎 ♥ 12:05pm Threemoons 🌛🌝🌜: Heyo! Love this gentle opening track. When I was in college, the uni actually had a very active gamelan group and I was friends with one of the kids in it; he lived on my floor. Always interesting hearing him practice!
	12:05pm Mary Wing: ↳ Webhamster Henry @12:03 Cool beans, Henry! How many gamelan players are in your neck of the woods?
	🛎 ♥ 12:06pm Threemoons 🌛🌝🌜: And, long day today; locked into WFMU GTDR for the duration. I have to say Wednesday is my favorite day for all day GTDR programming.
	12:06pm rw: Ding!
	12:07pm Revolution Rabbit Nov63: Once attended an all-night Gamelan & ShadowPuppet performance ...in SantaBarbara. Lebanon, NewHampshuh ...not so much...
	♥ 12:07pm coelacanth∅: hi Mary, 100%ers
	♥ 12:07pm Andrew in Toronto: ↳ coelacanth∅ @12:07 hiya, coel!
	🛎 ♥ 12:09pm unpopularfred: afternoon, Wingsters
	🛎 ♥ 12:09pm Threemoons 🌛🌝🌜: ↳ Revolution Rabbit Nov63 @12:07 I also got to see a full on 4 hour shadow puppet play, with gamelan. This was back when I was in school in DC and one of the local consulates co-sponsored an event. Truly remarkable.
	12:09pm Mary Wing: Howdy RevRab, Threemoons, rw, coelacanth, and unpopularfred! Wednesday whatevers for the win!
	♥ 12:09pm Webhamster Henry: ↳ Mary Wing @12:05 This little group is not too big, but there is a group up at Bard and other activity at SUNY New Paltz where the Gamelan Si Betty (formerly the late Lou Harrison's) is located. This is a Balinese Angklung stlye group, as opposed to the Sundanese one I was in before, which may start up again after being Covidized.
	🛎 ♥ 12:11pm βrian: ↳ Webhamster Henry @12:09 Does the variety of coffee you drink correspond?
	♥ 12:13pm coelacanth∅: ↳ Andrew in Toronto @12:07 Greetings Andrew!
	🛎 ♥ 12:14pm βrian: I need to go assemble the new wheelbarrow. Spring is here.
	♥ 12:15pm TDK60: Hello DJ Mary W.
	12:16pm Mary Wing: Hiya TDK60!
	♥ 12:17pm TDK60: ↳ Song: "Pt. III Counter Clock" by "Fyear" This is on the Constellation label out of Montreal. I am always curious about their bands, as new releases appear.
	12:18pm Mary Wing: ↳ TDK60 @12:17 Fyear are from Montreal as well; I have another group on the Constellation roster in the second set--it's your lucky day, TDK60!
	🛎 ♥ 12:19pm egould: ↳ Song: "Vitamins" by "Marika Hackman" Oh my!
	🛎 ♥ 12:20pm Threemoons 🌛🌝🌜: Am I the only person who has an Emergency Supply of Ready to Drink Caffeinated Bevs for whey you don't have the spoons to make a fresh pot of coffee/tea? Had to reach for my Bones Coffee Electric Unicorn Latte stash just now....
	12:21pm Mary Wing: ↳ egould @12:19 Hi egould! It is tough to make a song sound beautiful when the first lyric is "mom says I'm a waste of skin," heh. But here it is!
	12:22pm rw: ↳ Threemoons 🌛🌝🌜 @12:20 Threemoons, I’ve got a stash of instant. It works well for camping too when you want to travel light.
	12:23pm rw: I need to head to the grocery store for a clove of garlic and some blueberries. I’ll be back...
	🛎 ♥ 12:25pm Threemoons 🌛🌝🌜: ↳ rw @12:22 I also have a stash of not quite instant, but the Nescafe stuff from Greece for Greek frappes. My no-frills version is dump a few tablespoons of that into a jar, add ice, milk, and water, and shake shake SHAKE (the jar, not you, although feel free to dance while doing this). Not the same as the ones they make out near me with a proper shake blender but it's tummy-friendly and ultra-caffienated for the days that I need it...
	🛎 ♥ 12:25pm egould: ↳ Mary Wing @12:21 Hi Mary. It’s a delicate dance, but Marika pulled it off.
	🛎 ♥ 12:25pm adamdoesit: Hi DJ Mary and wingèd ones! It's a beautiful day in downtown Manhattan, a circumstance I've come to dread: sunshine means the guys on the gantry drilling out the bricks outside my window. Please, pray for rain!
	🛎 ♥ 12:28pm Phillippe: howdy
	12:29pm Mary Wing: Hey there adamdoesit and Phillippe! I am happy for the beautiful day, but I can also feel the pollen creeping into my sinuses, heh.
	🛎 ♥ 12:32pm Phillippe: ↳ Mary Wing @12:29 ya, really bad here. I mowed my lawn a few days ago and my blue mower came out of it looking green. And our property has 40+ azaleas and they are beginning to pop all at once
	🛎 ♥ 12:32pm Hubig Pie: Mornin' coffee people. Today I have to refill my coffee frappe jug. This requires brewing a pot of French press, to which you add a double shot of espresso and a can of SC milk + 1 can whole milk. This concoction is served in a tall tumbler of ice. Loving the tunes. Over and out.
	🛎 ♥ 12:32pm Phillippe: ↳ Song: "Spruchnummer 1" by "unknown man" unknown man has a bandcamp page, though I doubt if he's the same unknown man
	♥ 12:33pm Andrew in Toronto: ↳ Phillippe @12:28 hiya Phillippe.
	12:34pm Mary Wing: ↳ Hubig Pie @12:32 Hiya Hubig! The caffeine achievers are here, apparently!
	♥ 12:34pm coelacanth∅: i...chooooose... noise,no music, no,noise no...
	🛎 ♥ 12:34pm Phillippe: ↳ Andrew in Toronto @12:33 hey andrew!
	♥ 12:35pm Ike: I’m a tea guy. I have green tea powder for traveling/camping but I rarely use it. It’s not proper matcha so it’s kinda lousy.
	♥ 12:39pm Webhamster Henry: ↳ βrian @12:11 I don't drink coffee. I have an affogato about once every 3 years.
	12:39pm Mary Wing: ↳ Ike @12:35 Hey there Ike! I am in the green tea camp also, but if I'm honest, I get the majority of my daily caffeine intake from Coca-cola, eh.
	🛎 ♥ 12:42pm Phillippe: Happy belated birthday Iggy! Still going strong at 77! My life insurance company won't cover me past 77, so Iggy must be one of the risk pool outliers
	♥ 12:43pm Ike: ↳ Mary Wing @12:39 I loved Coke when I was little, but that’s too sweet for me now. Still add some sugar to my green tea, shamefully… but just a little. Curious about the new hipster colas and other sodas in stores sweetened with just a little fruit juice or other alternatives, but they are SO expensive!
	🛎 ♥ 12:44pm Ken From Hyde Park: ↳ Song: "Bond With Bongos" by "Sex Mob" Hello! Is this an alternate Seven Second Delay opening theme song?
	🛎 ♥ 12:45pm Handy Haversack: I don't really consume any caffeine anymore, I guess. I only ever took it in coffee, and I don't really drink coffee anymore.
	🛎 ♥ 12:48pm Hubig Pie: 20 years in the Coast Guard has rendered me unable to function in a non-caffeinated world.
	♥ 12:53pm coelacanth∅: ↳ Ike @12:43 sodas sweetened with fruit juice is not new. (reed's ginger beer, for instants goes back at least 3-4 decades, as do knudsen spritzers) but yeah there are some fancy new ones for like $11/4 pack. i really want to try them but i can't justify that. (even on sale for 9 bucks)
	🛎 ♥ 12:56pm adamdoesit: I have one firm rule in life: I do not leave the house before morning coffee. Also, I picked up a Thai iced tea with lunch.
	12:56pm Revolution Rabbit Nov63: ...I am now going to chew a 100mg 'JetAlert' caffeine pill & dissolve it beneath my tongue...
	🛎 ♥ 12:56pm Handy Haversack: On our annual road trip to and from Michigan, I'll pick up a few Mexican Squirts for mixing purposes, but otherwise I never have any soda other than club.
	♥ 12:56pm Rich in Washington: My body is merely a filter for coffee
	🛎 ♥ 12:57pm unpopularfred: ↳ Song: "Little Fictions" by "Elbow" yeah, that was pretty good
	12:59pm Revolution Rabbit Nov63: I swore off Coke & that nonsense for a real long time. Then say in the last year or so had occasional cravings. Perhaps my body is signaling me to dissolve kidney stones ...but it's not continuous. Like my addiction to caffeine is.
	12:59pm Mary Wing: ↳ Rich in Washington @12:56 Good morning, Rich! Filter some brew on my behalf!
	🛎 ♥ 12:59pm unpopularfred: ↳ Handy Haversack @12:56 I've got to say "Mexican Squirts" is not a very inviting drink name. At least out of cotext.
	1:00pm Revolution Rabbit Nov63: Coke, I think, is a very effective Solvent...
	♥ 1:00pm Rich in Washington: ↳ Mary Wing @12:59 Morning, Mary! Diggin' the show while I absorb coffee.
	🛎 ♥ 1:00pm Phillippe: I make 8 cups of coffee via the coffee maker every morning under the illusion that my wife will drink some of it. She rarely does, and there's rarely any coffee left, so either I'm drinking it all or the pups have figured out how to pour...
	1:02pm Revolution Rabbit Nov63: One carafe of DeathWish Koffeez may last two days. Or - less.
	🛎 ♥ 1:03pm Hubig Pie: ↳ Handy Haversack @12:56 Yes, I was thinking that might be interpreted the wrong way.
	🛎 ♥ 1:03pm David (in London): Late in, but keen to swing with Wing. Hello groovesome people.
	1:05pm Revolution Rabbit Nov63: Reading an interview with Ig - he said his heart is - literally - 50% larger than normal or something like this. From all the work it's had to do. So ...he's like that Inside as well as Outside...
	♥ 1:05pm Ike: ↳ coelacanth∅ @12:53 Around here, some of the new fancy ones are on sale for $2/each occasionally, but that’s still ridiculous. I tried just one, a Culture Pop watermelon and lime soda. It was good! But it wasn’t that good that I’d get it regularly at that price.
	🛎 ♥ 1:07pm Phillippe: ↳ David (in London) @1:03 'sup DiL?
	♥ 1:08pm coelacanth∅: i rarely consumed coffee for 1/2 my adult life. developed a taste for very strong irish tea with honey. i always loved coffee, since i was ~8-9 years old. part of my reason for abstinence, aside from knowing that it's bad for you, especially your kidneys and urinary tract, was that i didn't want to consume dairy products, and after trying every non-dairy/non poison cream alternative i found none satisfying. then i discovered oat milk. now i drink the poison coffee almost daily.
	🛎 ♥ 1:09pm Handy Haversack: ↳ unpopularfred @12:59 More Mexican Squirts for me!
	🛎 ♥ 1:09pm unpopularfred: Does anybody really know what time it is? Does anybody really care about time?
	♥ 1:10pm coelacanth∅: ↳ Hubig Pie @1:03 hahaha..."I'll pick up a few Mexican Squirts for mixing purposes". ...at what point do we contact the authorities ?
	1:10pm Revolution Rabbit Nov63: ...def seems to be trending towards people saying Koffeez have health benefits ...while quite suspecting that Researchers are fond of their Koffeez as a class...
	♥ 1:11pm coelacanth∅: ↳ David (in London) @1:03 Ahoy David
	🛎 ♥ 1:11pm Hubig Pie: ↳ coelacanth∅ @1:10 'Zackley.
	🛎 ♥ 1:11pm chris in the redwoods: enjoying my daily cup of pour over, that’s for damn sure. :) hi, Mary! hi, 100%ers!
	🛎 ♥ 1:11pm David (in London): ↳ Phillippe @1:07 Yo Phillippe. That pup of yours is drinking too much coffee, tell her to ease back...
	🛎 ♥ 1:11pm Hubig Pie: ↳ Hubig Pie @1:11 Zactly?
	1:12pm Mary Wing: ↳ David (in London) @1:03 Evening salutations, David in London!
	🛎 ♥ 1:12pm David (in London): ↳ coelacanth∅ @1:11 Hey Coela.
	1:12pm Mary Wing: ↳ unpopularfred @1:09 Ding! I'll accept that, thanks unpopularfred!
	🛎 ♥ 1:13pm Phillippe: ↳ Song: "Activator" by "Gerycz/Powers/Rolin" wow, this song has a pretty hefty clicky-star count for only being played the last four months
	♥ 1:13pm coelacanth∅: ↳ Ike @1:05 still i'd try it, if i didn't have to commit to 4 of them. i haven't seen them sold individually around here, at least not the particular ones i've had my eyes on. ...i don't remember the brand name, but i'd recognise the label.
	1:13pm Mary Wing: ↳ Phillippe @1:13 Well, all the cool DJs have played it, that's why. ;-)
	1:14pm Revolution Rabbit Nov63: ...while conversely - the general trend of pronouncements regarding Everything seems to be anything one ingests is full of microplastics & lead & arsenic & whatever else...
	1:14pm Mary Wing: ↳ chris in the redwoods @1:11 Howdy chris in the redwoods!
	🛎 ♥ 1:14pm Phillippe: ↳ Mary Wing @1:13 so cool I've had to adjust the thermostat
	🛎 ♥ 1:14pm chris in the redwoods: ↳ Mary Wing @1:13 i think you mean, now all the cool DJs have played it. ;)
	♥ 1:15pm coelacanth∅: ↳ Hubig Pie @1:11 Zacherle
	♥ 1:15pm coelacanth∅: ↳ Revolution Rabbit Nov63 @1:10 yeah, you can pay "scientists" to say anything!
	♥ 1:16pm coelacanth∅: ↳ chris in the redwoods @1:11 greetings chris!
	1:16pm Revolution Rabbit Nov63: ↳ coelacanth∅ @1:15 ...imagine the sh*t Vampires have to put up with in their diet...
	🛎 ♥ 1:16pm Hubig Pie: ↳ coelacanth∅ @1:15 I should have just said exactamundo.
	1:17pm Revolution Rabbit Nov63: ...Mad Magazine - Dracula tripping after sucking a Hippie...
	🛎 ♥ 1:17pm David (in London): ↳ coelacanth∅ @1:15 You can pay me to say anything as well.
	♥ 1:17pm TDK60: ↳ Song: "Activator" by "Gerycz/Powers/Rolin" This outfit (G/P/R) is supposedly out of Columbus, Ohio.
	🛎 ♥ 1:18pm Phillippe: ↳ chris in the redwoods @1:14 nailed it
	🛎 ♥ 1:18pm Handy Haversack: ↳ David (in London) @1:17 I'll need your endorsement of Mexican Squirts by end of day, please.
	♥ 1:18pm coelacanth∅: ↳ Revolution Rabbit Nov63 @1:16 hahaha...never thought of that!
	🛎 ♥ 1:18pm chris in the redwoods: ↳ coelacanth∅ @1:16 how’s it, coel?
	1:19pm Revolution Rabbit Nov63: I reckon under our System - a good ...46% of Wages paid is for somebody to Say Anything...
	1:21pm Revolution Rabbit Nov63: ...as Hunter Thompson said - I have this theory the Truth is never told from 9 to 5...
	♥ 1:21pm TDK60: ↳ Song: "Activator" by "Gerycz/Powers/Rolin" I like it, though I definitely had to turn down the treble for this selection.
	🛎 ♥ 1:22pm David (in London): ↳ Handy Haversack @1:18 "Colonel Kurtz loves Mexican Squirts - the horror, the horror!" Will this do?
	🛎 ♥ 1:22pm Ken From Hyde Park: ↳ coelacanth∅ @1:15 Seems like every six months or so, there's a study that says coffee or whatever is either bad for a person or good. And the new findings contradict the previous ones.
	🛎 ♥ 1:22pm Handy Haversack: ↳ David (in London) @1:22 That second head is paying for itself already!
	🛎 ♥ 1:23pm adamdoesit: ↳ coelacanth∅ @1:08 I drink the poison coffee I've done it all my life It makes my kidneys grotty But it helps wake up my wife
	1:24pm Mary Wing: ↳ Ken From Hyde Park @1:22 Hi there KenfHP! I think Joe Jackson summed it up nicely when he sang "everything gives you cancer," heh!
	♥ 1:24pm coelacanth∅: ↳ chris in the redwoods @1:18 well, my credit card was just declined at the post office for 10 bucks -when i should have 3-4 hundred available. so that's not good! but i still have my limbs, my head,sorta, my hair - and no bones are protruding through my flesh; so i'm actually really good! how 'bout you?
	🛎 ♥ 1:25pm Summer and Michael and Sylvia: Good morning-ish, Mary!
	🛎 ♥ 1:25pm David (in London): ↳ Handy Haversack @1:22 We don't quote from that one often enough!
	♥ 1:26pm Ike: ↳ coelacanth∅ @1:13 Here’s a rundown of some of them. I’ve seen others as well. I’m not generally a fan of stevia, so I haven’t tried Poppi or Olipop, which seem like the two biggest “craft sodas” currently. Stevia, bleh! www.eater.com...
	♥ 1:26pm coelacanth∅: ↳ Ken From Hyde Park @1:22 yeah, they do that with coffee, chocolate, wine, beer, sugar... but they rarely dare go up against the lies of the milk lobby. wonderful capitalism.
	1:27pm Revolution Rabbit Nov63: Heard the Koffeez are good for the liver (now that's an unusual Drug) - stave off Dementia ...&tc. &tc. It's more than caff after all - it's a concentrate of a natural berry. Thing. ...that probly evolved as a defense to spazz insects to death...
	🛎 ♥ 1:28pm chris in the redwoods: ↳ coelacanth∅ @1:24 dealing with a mouse problem here in the redwoods. i need cats ASAP. other than that, grand!
	♥ 1:29pm coelacanth∅: ↳ adamdoesit @1:23 grotty...yessss... i have kidney problem for a couple of years now. i think it has more to do with the whiskey i drank; but the coffee definitely aggravates it.
	1:29pm Mary Wing: ↳ Summer and Michael and Sylvia @1:25 Hi S&M&S! Brunch time!
	🛎 ♥ 1:30pm David (in London): ↳ chris in the redwoods @1:28 I'll lend you my Mauser. I'll get my coat.
	🛎 ♥ 1:30pm Handy Haversack: ↳ chris in the redwoods @1:28 I have a few. Reasonable rates for rentals!
	♥ 1:30pm Ike: ↳ chris in the redwoods @1:28 My cat Toasty is frustrating bc she doesn’t always kill the mice she captures. Sometimes she lets them go, probably so she can play with the poor little bastards more! Feline fail.
	🛎 ♥ 1:30pm Phillippe: ↳ Ken From Hyde Park @1:22 "If it makes you happy, it's good. If it makes you agitated, depressed, or paranoid, it's bad." Basically the outcome of every personal study I've conducted for my own consumption
	🛎 ♥ 1:31pm Hubig Pie: Col. Kurtz now heads a cartel controlling the trade in Mexican Squirts.
	1:32pm Revolution Rabbit Nov63: ↳ Ike @1:30 Heard cats must be trained to hunt by mom ?? ...Also ...she probly not hungry...
	1:32pm Revolution Rabbit Nov63: ↳ Song: "Chindon Teishoku" by "Agyou" ...4-bit Baba O'Riley ?...
	♥ 1:33pm coelacanth∅: ↳ Revolution Rabbit Nov63 @1:27 i'd bet it does indeed stave off dementia. it's good for brain function, that's pretty obvious. it's also a bronco-dilator, so it's useful in an asthma attack (though very likely bad for the overall condition, being bad for the kidneys)
	🛎 ♥ 1:33pm spodiodi: aloha, Mary Wing and all!
	1:36pm Mary Wing: ↳ spodiodi @1:33 Aloha spodiodi!
	🛎 ♥ 1:36pm doctorjazz: Hey, Mary and Streamers!
	🛎 ♥ 1:37pm adamdoesit: ↳ spodiodi @1:33 Hiya spodi! What's your poison? No, really.
	1:38pm Revolution Rabbit Nov63: ⦿Sun in ♉︎Taurus, Year of Wood 🐎Horse Raymond Ian Burns ~ Captain Sensible born 24 April 1954 (70 yo)
	1:39pm Revolution Rabbit Nov63: ...when yer a Punk actually named Ray Burns but not good enuff ...Stiv Bators otoh...
	🛎 ♥ 1:39pm David (in London): ↳ Revolution Rabbit Nov63 @1:38 He said Captain, I said Wot.
	♥ 1:40pm coelacanth∅: ↳ Phillippe @1:30 i think that's the reason for the absurd results of studies that say alcoholic beverages are good for. they even said whiskey is good for you! ...and the truth is, in my opinion, that it can be; but not because there's ANYTHING in it that's good for your body, but because if you like whiskey (or getting a buzz in general) then it's something you enjoy -which is good for your mood which is good for your hormones. conversely, depriving of something you really enjoy can be devastating to your immune system, as sadness, anger and depression are.
	1:40pm Mary Wing: ↳ doctorjazz @1:36 Hey there doctorjazz!
	♥ 1:41pm coelacanth∅: ↳ Ike @1:26 Ike i don't see the one i'm considering there. this one's in a 12oz brown bottle. lots of herbs.
	🛎 ♥ 1:41pm unpopularfred: ↳ Song: "With The Quickness" by "Bad Brains" did Bad Brains always so much like Living Colour? (or vice versa)
	🛎 ♥ 1:41pm Handy Haversack: ↳ coelacanth∅ @1:40 I try to take care of my hormones. One of my main toasts is "strictly medicinal."
	1:43pm Mary Wing: ↳ unpopularfred @1:41 I don't think so, but I am not an expert on their music; would need to hear a few more albums.
	♥ 1:43pm TDK60: I have to leave early. Gracias, Mary. See y'all round the freeform ranch..
	♥ 1:44pm coelacanth∅: olá spodi and dr. j! cheers Handy!
	1:45pm Mary Wing: ↳ TDK60 @1:43 Toodles TDK60!
	♥ 1:47pm coelacanth∅: i think i've "talked" enough for the next few hours. -and anyway i need to go where there's better internet to try to sort out my credit issue. and drink coffee. Thanks Mary! tchau
	🛎 ♥ 1:47pm doctorjazz: In general, studies of foods/drinks are notoriously difficult to do, simply because no one eats or drinks only one thing (which is not too say there can't be outside influences, like who's finding the study). If you're studying coffee, do people who find coffee tend to exercise more/less? Are they more/less likely to sleep enough/not enough? Do they tend to like beer/eggs? Is that true in general, or just your sample? It goes on and on...(so even honest studies can be all over the map)
	🛎 ♥ 1:47pm egould: ↳ Song: "Spahn Ranch Dance" by "Sonic Youth" This right here. This is the goddamn good stuff.
	1:48pm Mary Wing: ↳ coelacanth∅ @1:47 Thanks for stopping by, coealcanth!
	1:48pm Revolution Rabbit Nov63: Wull Stress is supposed to be the Great Murderer - always thot that was behind the notion of supposed benefits of Moderate Drinking ...which I think has become unfashionable again...
	🛎 ♥ 1:49pm Handy Haversack: I have a meeting at 2, and K8 took the headphones to Seattle! Sigh.
	🛎 ♥ 1:49pm βrian: Wheelbarrow assembled, coffee in hand. I'm back and I'm ready.
	🛎 ♥ 1:50pm Phillippe: ↳ coelacanth∅ @1:40 yep, the hard part is determining when the things you like cross over into the bad for you side. I used to love a good drink or 6, but I was gonna die early if I kept it up. Sugar, on the other hand, is something I can't shake, even though I now have Type 2 diabetes.
	🛎 ♥ 1:54pm Handy Haversack: ↳ Phillippe @1:50 My liver levels continue to be fine. So I guess I got that going for me.
	🛎 ♥ 1:57pm egould: Speaking of drinks, I'm off work until May 13. Think I'll finish off the last of that Jim Beam over there on the counter.
	1:58pm Revolution Rabbit Nov63: They always emphasize - Alcohol is, in fact, a Sugar.
	🛎 ♥ 1:58pm adamdoesit: I gotta go test my liver levels or something. Thank you, DJ Mary!
	🛎 ♥ 1:59pm Handy Haversack: ↳ egould @1:57 Cheers, egould!
	1:59pm still b/p: Not in my/our time perhaps, but I anticipate the progress of science and nutrition research will arrive at detailed diet recommendations that are fully individualized for our genetics, metabolism, etc. For now, so many studies and effects remain blurred, hit and miss, too general to offer anything but sometimes slimly worthy substantiation.
	🛎 ♥ 2:04pm Threemoons 🌛🌝🌜: ↳ still b/p @1:59 Here's to hoping. Just got off a call with the genetic counselling team at MSKCC; they need to call me back because the MD I'm supposed to talk to got called out elsewhere. A tailored diet/supplements program that was actually proactive as opposed to reactive (as in X number sucks, eat/drink less A B and C).
	🛎 ♥ 2:04pm chris in the redwoods: ↳ still b/p @1:59 in all probability, genetic sampling of our own gut biome will lead to those recommendations
	🛎 ♥ 2:04pm Phillippe: ↳ Handy Haversack @1:54 Mine were never out of whack, but because it was suppressing the effectiveness of some other meds, the other afflictions were going to get me. And if they didn't get me, the depression and anxiety would.
	🛎 ♥ 2:05pm Threemoons 🌛🌝🌜: ↳ chris in the redwoods @2:04 It'd be more than just gut biome though -- genetics helps a lot also.
	2:05pm Mary Wing: ↳ still b/p @1:59 Hiya still b/p!
	🛎 ♥ 2:06pm unpopularfred: ↳ Phillippe @1:50 I'm with you in that struggle, man
	🛎 ♥ 2:07pm Threemoons 🌛🌝🌜: ↳ Revolution Rabbit Nov63 @1:48 Yeah, now they say "no booze=the best booze." OTOH now weed is having its moment in the sun.
	🛎 ♥ 2:08pm βrian: Weed, whites, and wine.
	🛎 ♥ 2:08pm chris in the redwoods: ↳ Threemoons 🌛🌝🌜 @2:05 oh certainly!
	🛎 ♥ 2:10pm Phillippe: ↳ unpopularfred @2:06 There's more of us out there than a lot of folks realize, that's for sure
	🛎 ♥ 2:11pm Threemoons 🌛🌝🌜: ↳ βrian @2:08 Whites as in egg whites?
	2:11pm still b/p: I don't know why, but I"m kinda interested...captivated...by the evolving gut biome research. Affecting everything from general health to psychology and emotions and whether you're a sharp or sloppy texter and can tell a joke well and read minds.
	🛎 ♥ 2:11pm doctorjazz: ↳ Threemoons 🌛🌝🌜 @2:07 Just wait-the studies showing the harms of weed will be coming (there is data it's harmful for still developing brains, until about the mid 20s...)
	🛎 ♥ 2:12pm doctorjazz: ↳ still b/p @2:11 The gut biome stuff is fascinating...
	🛎 ♥ 2:12pm chris in the redwoods: ↳ doctorjazz @2:11 oh what i could have been!
	2:13pm Revolution Rabbit Nov63: ...yeah if we just probly grew real food out of the ground & ate it we'd be fine ...which of course is not for us...
	🛎 ♥ 2:13pm Threemoons 🌛🌝🌜: ↳ doctorjazz @2:11 I have no doubt. That doesn't mean weed is bad; it's just an indicator that now that doctors can FINALLY do research around it means that we're going to see more studies. Hard to believe it was ever up there along heroin and some other superbaddies. Me, my THC/CBD edibles are helping me cut back my drinking a lot. I like 5CBD, Rose Los Angeles, and the tinctures from my dispensary.
	🛎 ♥ 2:14pm Threemoons 🌛🌝🌜: ↳ Revolution Rabbit Nov63 @2:13 I'm doing my best to eliminate any and all processed crap from my diet. Living in my own little cluttered filthy Bat Cave at least means I can cook for myself.
	2:14pm Revolution Rabbit Nov63: ...did some important research on cannabis myself in my youth ...of course I don't remember it...
	🛎 ♥ 2:15pm doctorjazz: ↳ Revolution Rabbit Nov63 @2:14 ;- )
	2:16pm still b/p: ↳ Revolution Rabbit Nov63 @2:13 Yes: if at least many more of the ordinary grocery items were much less whacked with the materials and methods of processing, it'd be a favorable shift for general population.
	2:16pm Revolution Rabbit Nov63: But srsly I think a large part of the Psychedelic State is a specialized kind of Forgetting. & so getting out of our own way perceptually for a very short while.
	🛎 ♥ 2:17pm Phillippe: ↳ Revolution Rabbit Nov63 @2:16 sounds like heaven
	2:18pm still b/p: Much to do here at arm's length, Mary, but thanks for soundtracking the afternoon and the nearest I'll get to a slower breath than what I've had for days behind and coming in days ahead.
	2:20pm Revolution Rabbit Nov63: ...& tho Terrence McKenna was a 1990s guy too smart for his own good & obsessed with being High ...an interesting suggestion that we came from the Woods & Forests in Deep History - & that's where the Drugs were. So in terms of what's Natural for us - the Psychedelic State actually is where we came from - & it's who we are. Which put those two together ...& we've Forgotten to Forget I suppose.
	🛎 ♥ 2:20pm egould: ↳ Revolution Rabbit Nov63 @2:14 Hahaha!
	🛎 ♥ 2:27pm Handy Haversack: ↳ Revolution Rabbit Nov63 @2:14 Yeah. I just find I don't enjoy it much anymore.
	2:28pm Revolution Rabbit Nov63: ↳ Revolution Rabbit Nov63 @2:20 Forests & Jungles more like.
	2:28pm Revolution Rabbit Nov63: Yerknow - not every Medicine is for every Person @ every Time. Just makes sense I reckon.
	🛎 ♥ 2:32pm βrian: ↳ Revolution Rabbit Nov63 @2:16 Laughter & forgetting.
	2:35pm Revolution Rabbit Nov63: ↳ βrian @2:32 Peculiar isn't it. You want to tell people - Psychedelics are Powerful & Sacred - & should be taken seriously. But maybe what you'll learn is that Laughter is Okay ...still with me there kid ?? ...Nevermind...
	🛎 ♥ 2:40pm Handy Haversack: Hubig, K8 is now entering eastern Dakota airspace. Keep an eye out!
	🛎 ♥ 2:46pm spodiodi: ↳ Song: "XR2" by "M.I.A." heyhey adamdoesit! i'm not picky - whatever works.
	🛎 ♥ 2:46pm spodiodi: ⭐️
	🛎 ♥ 2:47pm spodiodi: M R DUCKS. S A R.
	🛎 ♥ 2:49pm spodiodi: ↳ Song: "How High" by "Tricky" ⭐️
	🛎 ♥ 2:50pm Threemoons 🌛🌝🌜: ↳ Song: "How High" by "Tricky" Nice....
	🛎 ♥ 2:52pm spodiodi: ↳ Song: "Play Money" by "The New Pornographers" ⭐️ tearing it up, Mary!
	2:53pm Mary Wing: ↳ spodiodi @2:52 Heh, damn right; I could spin for another hour, seriously!
	🛎 ♥ 2:53pm egould: Thank you, Mary. Lovely to have your music in my ears today.
	🛎 ♥ 2:54pm spodiodi: thank you for letting me in, even though i was so late -- glad i caught the end though!
	🛎 ♥ 2:55pm Handy Haversack: Thanks, Mary! I may not have been totally polite, but I liked all the dance songs!
	🛎 ♥ 2:55pm David (in London): Thanks Mary, grand show today.
	🛎 ♥ 2:57pm Ken From Hyde Park: Thanks, Mary. Enjoy the springtime weather! 😎
	🛎 ♥ 2:57pm chris in the redwoods: this has been really fun, Mary! thanks much. see you around, 100%ers!
	🛎 ♥ 2:58pm Phillippe: thanks Mary!
	2:58pm Revolution Rabbit Nov63: ~ TY Always DJ MW ~
	3:00pm Mary Wing: Thanks for listening!!

100% Whatever with Mary Wing: Playlist from April 24, 2024

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